Raazu Posted January 11, 2021 Author Report Posted January 11, 2021 Just now, Hydrockers said: 10k cheste calories takkuve kada burn ayyedi But I will.gradually increase my daily goal yo 30k Good For You! Quote
Hydrockers Posted January 11, 2021 Report Posted January 11, 2021 1 minute ago, Raazu said: Good For You! Lock down punyama ani 9 kgs periga Malli lock down date march 22nd lopu back to normal kavali ani target pettukunna 1 Quote
Raazu Posted January 11, 2021 Author Report Posted January 11, 2021 12 minutes ago, Hydrockers said: Lock down punyama ani 9 kgs periga Malli lock down date march 22nd lopu back to normal kavali ani target pettukunna Nenu Konchem one inch potta lopaliki povali anthe, did not gain much during stay home, though I was eating lot 😊 new $5 Tshirt idhe Quote
Raazu Posted January 12, 2021 Author Report Posted January 12, 2021 Ninna e yoga chesa splits... felt nice Quote
Hydrockers Posted January 12, 2021 Report Posted January 12, 2021 Till now 7k only Need to do atleast 4 or 5k.in next couple of hours Quote
Raazu Posted January 12, 2021 Author Report Posted January 12, 2021 2 minutes ago, Hydrockers said: Till now 7k only Need to do atleast 4 or 5k.in next couple of hours Ok, carry on. I am meeting my 10k goal daily so far. Quote
Raazu Posted January 13, 2021 Author Report Posted January 13, 2021 Ippude complete e roju quota 10k... around 4miles Quote
Raazu Posted January 15, 2021 Author Report Posted January 15, 2021 2 weeks completed successfully! 14 * 10K hope I continue the same.. Quote
Galactus Posted January 15, 2021 Report Posted January 15, 2021 123k until now , slacking off since last 2 days , need to keep up Quote
Raazu Posted January 18, 2021 Author Report Posted January 18, 2021 Idhi kuda lift chesthu vundandi... Try to get started now! It’s never late. Quote
Raazu Posted January 22, 2021 Author Report Posted January 22, 2021 study says, it takes 21 days of consistency to form a habit... it’s 21 days now.. 21 times 10000 steps it’s no habit , nothing... I still have to walk.. I won’t on cruise control 😊 with all the distractions around, staying discipline needs effort. Quote
Raazu Posted January 29, 2021 Author Report Posted January 29, 2021 Going strong!!!!! Not easy though to maintain consistency.. 3 more days to go in Jan Quote
Raazu Posted January 29, 2021 Author Report Posted January 29, 2021 alo yoga lo beautiful ammailu teaching yoga. if you lack motivation - it surely helps did this 45mins just now! Quote
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