What do you guys do when you are in depression and upset with own family members?

[iphone]

feeling low

[Sputnik]

See a therapist 

[iphone]

US lo living and have problems with my brother in India

regarding a matter i cannot share here doesn’t even have jhaali on me that I am living here all by myself and pundu midaa kaaram chalatham 😭

[Sputnik]

Entha family members ayina end of the day it’s a solo battle. Ee fact ni acknowledge cheyadam manchidhi.

They wouldn’t change( parents ayithe valla age ki not possible)

Communicate effectively about what’s bothering you but not in a hurting way.

If you have best friends just talk your heart out.

[iphone]

2 minutes ago, Sputnik said:

See a therapist 

: (

[iphone]

Just now, Sputnik said:

Entha family members ayina end of the day it’s a solo battle. Ee fact ni acknowledge cheyadam manchidhi.

They wouldn’t change( parents ayithe valla age ki not possible)

Communicate effectively about what’s bothering you but not in a hurting way.

If you have best friends just talk your heart out.

friends tho spoke felt a lot better

again and again that pain is coming back and eating me away blood relation papaniki kumulipothunanu

[Spartan]

neek pellainda

india lo parents unte.. ma s ur brother taking care of them..and issues causing the problem?

[soodhilodaaram]

1 minute ago, iphone said:

friends tho spoke felt a lot better

again and again that pain is coming back and eating me away blood relation papaniki kumulipothunanu

you need to read few books and understand how to let go, next learn human psychology first.. anna try chesinaka then final stages is depression

[Sputnik]

1 minute ago, iphone said:

friends tho spoke felt a lot better

again and again that pain is coming back and eating me away blood relation papaniki kumulipothunanu

Not all siblings can be close emotionally.

Unte manchidhi but lekapothe don’t feel bad. As long as you have good friends to hear you out, you’re fine.

[a_sagittarian]

6 minutes ago, iphone said:

friends tho spoke felt a lot better

again and again that pain is coming back and eating me away blood relation papaniki kumulipothunanu

Yathamesi todina eru endadu 

pogili pogili edchina pontha nindadu

 

[a_sagittarian]

Naku koda telidu em cheyalo.. still figuring out. 
 

Think about the worse what could happen. If you can’t accept it, anxiety untundi. Think what makes you to come into agreement with the reality. Edo oka option untundi that works for you. 

[Amrita]

Bharinchi bharinchi frustration to arusta. I will rant no one understands me . Enta kanna em cheyagalam? No one is gonna change. We should try to change ourselves . 

Avesam kopam and intensity taggaka malla shara mamuley ! Family lo vallaku tappadu manaku tappadu. 

[Sputnik]

Nenu aithe second person maarutharu ani expectation ni epudo give up chesa

I try to accept them the way they are. 
 

You can’t share everything with everyone. Kudrinantha share chesi rest deal it on your own.

[ChinnaBhasha]

without story how can we give solutions.. 

[Ellen]

I usually stop talking ..ante not discuss or talk as much as I normally do, as engaging with them further would make things worse..family members, matladadam tappadu kabatti communication bare minimum petkunta. How are u, em tintav etc.  This silence helps me think and analyze things better. Why they behaved the way they behaved or what I could have done to make things better ani. If it makes sense, I take relevant step. Otherwise I just continue to stay calm inka. Time will heal everything. Usually the longer you stop talking, the more it gets diluted. You won't become as frustrated eventually ...silly anipistadi