Today Tested Positive : Day 1,2,3,4,5,6,7,8,9,10,11,12,13,14, 15

[Swatkat]

1 minute ago, Swatkat said:

India lo untunav i dont think its mandatory. There is no clear data on vitamind. Zinc and limced are good for immunity. Epudu ela undhi

By the way dont google anout all the medications and strain yourself mentally. Manchi mves chudu comedy vi. Superbad 2008 chudu brahmi scenes chudu. Breathing exercises cheyyi. Akali untey manchiga thinu. 

 

[Sanitizer]

1 hour ago, Swatkat said:

India lo untunav i dont think its mandatory. There is no clear data on vitamind. Zinc and limced are good for immunity. Epudu ela undhi

now malli headache start ayindhi.... cough cold are common

[Sanitizer]

1 hour ago, Swatkat said:

By the way dont google anout all the medications and strain yourself mentally. Manchi mves chudu comedy vi. Superbad 2008 chudu brahmi scenes chudu. Breathing exercises cheyyi. Akali untey manchiga thinu. 

 

repu paya chesukoni tindham anukuntunaaaa

[Sanitizer]

1 hour ago, Swatkat said:

By the way dont google anout all the medications and strain yourself mentally. Manchi mves chudu comedy vi. Superbad 2008 chudu brahmi scenes chudu. Breathing exercises cheyyi. Akali untey manchiga thinu. 

 

 

[Hydrockers]

19 minutes ago, Sanitizer said:

repu paya chesukoni tindham anukuntunaaaa

Halim order pettuko

[JUST444FUN]

31 minutes ago, Sanitizer said:

now malli headache start ayindhi.... cough cold are common

First 6 days ee symptoms  common bro . After 6th day symptoms improve kakapote join in hospital.

[Swatkat]

38 minutes ago, Sanitizer said:

repu paya chesukoni tindham anukuntunaaaa

Yeah good for 🫁 manchiga thinu digestion baguntey. Soup kuda cheskoni tagu

[Sanitizer]

5 hours ago, Swatkat said:

Yeah good for 🫁 manchiga thinu digestion baguntey. Soup kuda cheskoni tagu

yes soup ae.... intha mundhu emi vachina adi tagevadini everything gonna work 

[Sanitizer]

5 hours ago, JUST444FUN said:

First 6 days ee symptoms  common bro . After 6th day symptoms improve kakapote join in hospital.

ok

[Sanitizer]

5 hours ago, Hydrockers said:

Halim order pettuko

ndhuku sarcastic ga untunav.... 

bone soup has more immunity increasing capacity.... and the pepper in it gonna clean the diaphragm.... on the way 

[Sanitizer]

 

[Sanitizer]

windows open chesi, AC vesi unte.... now I can breath normally..... 

 

[soodhilodaaram]

13 hours ago, Swatkat said:

India lo untunav i dont think its mandatory. There is no clear data on vitamind. Zinc and limced are good for immunity. Epudu ela undhi

ample sunlight does not mean its absorbed by everyone equally, dark skinned absorb less than light skinned

Vitamin D deficiency in India - PubMed (nih.gov)

there is no clear data on vac either, VP galla la shots eyinchukovadam leda.. same here with Vit D.. with zero risk

[soodhilodaaram]

6 hours ago, Sanitizer said:

windows open chesi, AC vesi unte.... now I can breath normally..... 

 

retain your breah for 20 secs, your body will try to absorb more oxygen.. keep a pulse oximeter and test yoursleves

breath retention enhances O2 intake, try retaining your breath for 40 secs and see SPO2 before and after, SPO2 goes to 100% and lasts 40 mins - 1 hrs

[Sanitizer]

1 hour ago, soodhilodaaram said:

retain your breah for 20 secs, your body will try to absorb more oxygen.. keep a pulse oximeter and test yoursleves

breath retention enhances O2 intake, try retaining your breath for 40 secs and see SPO2 before and after, SPO2 goes to 100% and lasts 40 mins - 1 hrs

ivala nunchi Himalayan natural water tagudhamani decidedddd