Dabbakai Posted December 8, 2021 Report Share Posted December 8, 2021 On 8/24/2021 at 12:53 PM, ameriprise said: Cricket adanu 2-3 weeks back...Leg thigh hamstring pattensindhi ...took almost a week rest... konchem taggindhi ani malli adanu...malli same pain....Youtube videos chusa, suggested to drink some electrolyte waters, gotorade and Bananas frequently. avi kuda chesa...Planning to go and check with Doctor...Should I go to Orthopedic, general physician or Physio theraphy doctor....or any other good solution....Pain ayithey running chesthunnappduu coming ...normal walk okay...daily 3-4 times Bengay apply chesthunna and Ibuprofen tablets vesuthunna pains ki but not much help....Any other solution to get rid of Hamstring issues....Youtube chusa videos...Stretches kuda chesa......Any other suggestions ..evariikanna vachi unte tama amulyamaina salahalu cheppi punyam kottukondi friends ........Thank you. cricket ki mundu stretch chestava normal ga ?? are you physically active ? Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted December 8, 2021 Report Share Posted December 8, 2021 1 hour ago, perugu_vada said: Just sprain aithe thagguthaay seek orthopedic, adhi best Went to ortho no use they suggested me to go to PT, I did and no use pain still there and doesn’t go away from one year. Quote Link to comment Share on other sites More sharing options...
ameriprise Posted December 8, 2021 Author Report Share Posted December 8, 2021 1 hour ago, Dabbakai said: cricket ki mundu stretch chestava normal ga ?? are you physically active ? after 2 weeks it gone bro..now I am good . Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted December 8, 2021 Report Share Posted December 8, 2021 2 minutes ago, ameriprise said: after 2 weeks it gone bro..now I am good . my bad patha di ltt chesindemo Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted December 8, 2021 Report Share Posted December 8, 2021 41 minutes ago, jefferson1 said: Went to ortho no use they suggested me to go to PT, I did and no use pain still there and doesn’t go away from one year. MRI cheyinchukunnava tendon tear, muscle tear, meniscus tear ivvani chusada ?? Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted December 8, 2021 Report Share Posted December 8, 2021 29 minutes ago, Dabbakai said: MRI cheyinchukunnava tendon tear, muscle tear, meniscus tear ivvani chusada ?? Nope, just visual and he said PT will cure nenu sports emi adale and pain remained same from last year some days it’s less Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted December 8, 2021 Report Share Posted December 8, 2021 30 minutes ago, Dabbakai said: MRI cheyinchukunnava tendon tear, muscle tear, meniscus tear ivvani chusada ?? I sit on chair like everyone else for 6-8 hours a day Quote Link to comment Share on other sites More sharing options...
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