Weight loss picture ela undhi

[Swatkat]

[Swatkat]

@MRI @Shameless @kfrockz @Sarvapindi @shamsher_007@csrcsr @jiggubhai @kfrockz @Amrita

[csrcsr]

4 minutes ago, Swatkat said:

A expression  speechless bayya bigboos lo sariyu tho undalsinodivi

[Swatkat]

6 months lost 10 kilos. Veeramachineni diet chesa baga tagga but malli put on ayya. Epudu just walking and playing table tennis for 2 hrs daily. And deinking green tea 3 cups everyday. Only one cup of rice 🍚 and sweets bandh chesa.

[Swatkat]

1 minute ago, csrcsr said:

A expression  speechless bayya bigboos lo sariyu tho undalsinodivi

Abba ah big bass nenu chudaledhu intag varku ah lbr show kakunda evarnana vere vallatho compare chey like movies

[Swatkat]

Emina taggana @csrcsr ledha ah haircut valla ani anipisthundha? @Shameless musli emina changes vachinaya?

[jiggubhai]

12 minutes ago, Swatkat said:

baa nijangane nee pic upload chesava.. very brave bro.. ee db la koddi mandhi kaamist kannu nee meeda padakunda chusuko

[jiggubhai]

5 minutes ago, Swatkat said:

6 months lost 10 kilos. Veeramachineni diet chesa baga tagga but malli put on ayya. Epudu just walking and playing table tennis for 2 hrs daily. And deinking green tea 3 cups everyday. Only one cup of rice 🍚 and sweets bandh chesa.

nice job bro.. are you still continuing veerammachineni mayya diet?

[Swatkat]

Just now, jiggubhai said:

nice job bro.. are you still continuing veerammachineni mayya diet?

Ledhu. Two months lone lite ethukunna

[Swatkat]

1 minute ago, jiggubhai said:

baa rakul date adugutondi.. ok seyamantava?

Epudu weight tagga ah peice vadhu only sonal chauhan

[jiggubhai]

Just now, Swatkat said:

Ledhu. Two months lone lite ethukunna

enduku vaa.. was it hard to continue? dishes avi chala tasty ga untayi kada veeramachineni diet lo?

[Swatkat]

Just now, jiggubhai said:

enduku vaa.. was it hard to continue? dishes avi chala tasty ga untayi kada veeramachineni diet lo?

Endhuko sudden weight loss manchidhi kadhu anipicnhindhi. But 4kgs loose ayya. You can try. Continue cheyalekapoya

[jiggubhai]

mundhe db kaamists tho nindi poyindi.. nuvvemo ni photo pettesav.. careful vaa.. retri gollem adi pettuko talupuki

[Swatkat]

Just now, jiggubhai said:

mundhe db kaamists tho nindi poyindi.. nuvvemo ni photo pettesav.. careful vaa.. retri gollem adi pettuko talupuki

Sonal darling kavali. Ikada porlu evaru leruga. So safe.

[kfrockz]

10 minutes ago, Swatkat said:

6 months lost 10 kilos. Veeramachineni diet chesa baga tagga but malli put on ayya. Epudu just walking and playing table tennis for 2 hrs daily. And deinking green tea 3 cups everyday. Only one cup of rice 🍚 and sweets bandh chesa.

Nice Guruvgaru. ilaaga maintain cheyandi. alaane Resistance Bands koni start with workouts. helps in building lean muscle.