What Puneeth Rajkumar chanipovadam nti

[kittaya]

 

 

[kittaya]

1 minute ago, Naaperushiva said:

mana potta batta inka kastam baa..potta anthey konchem healthy life lead cheyyani vallu konchem push chesina chances high vuntaayi

aedaina tensions ae kada baaa 

 

[kittaya]

 

 

[Naaperushiva]

Just now, kittaya said:

aedaina tensions ae kada baaa 

 

may be ayyundocchu ..but he drinks a lot and maintains very poor life style..

appetizers baaga munch chesthadu and daily 4-5 pegs easy and vunna choota nunchi kadhile vaadu kaadhu..

papam chaala manchodu

[kittaya]

 

 

[kittaya]

Just now, Naaperushiva said:

may be ayyundocchu ..but he drinks a lot and maintains very poor life style..

appetizers baaga munch chesthadu and daily 4-5 pegs easy and vunna choota nunchi kadhile vaadu kaadhu..

papam chaala manchodu

these are bad habits knoww 

 

[Naaperushiva]

1 minute ago, kittaya said:

 

 

yaa konchem chest deggare hold chesthunnadu kooda..man he looks so fit ayyo papam..

very down to earth guy

[kittaya]

 

 

[kittaya]

 

 

[jamesbond]

@1:16

 

[no01]

48 minutes ago, MuPaGuNa said:

fit ante endi vaa asalu...bakkaga vunte fit annatta...evadu eppudu pothado evadiki telusu..

bakkaga unte fit kaadu...but he does lot of workout and definite ga calories burn avthai..but it could be hereditary or extreme stress. 

food and drinks baaga chesina kuda...ah range workout ki mari no use emo. Well it all depends on individual body anthe....Om Shanthi! 

[jambalhaatraja]

too much fitness is also injurious...pumps up heart beat

seen people repeatedly having whey protein and doing more than required exercises

You need to be healthy and 80% fit .. thats enough...100% fitness and extreme food diet or alcohol doesnt work 

[kittaya]

1 hour ago, jamesbond said:

@1:16

 

last ki ila ayindhi nti ra nayana

[Meowcatp]

1 hour ago, jambalhaatraja said:

too much fitness is also injurious...pumps up heart beat

seen people repeatedly having whey protein and doing more than required exercises

You need to be healthy and 80% fit .. thats enough...100% fitness and extreme food diet or alcohol doesnt work 

I agree, heard lot of cases these days. All of them are fit infact more inclined towards heavy workout, siddharth was also one of them

[Peter123]

3 hours ago, jamesbond said:

@1:16

 

HIIT,, 

not evryone can do it man..  antha avsaram ledu aayana fitness life ki,, mari enduku intha la cheyinchado aaa trainer... 

he seemed perfect fit, just normal workouts chesthey saripoyedi... sad