Point Posted January 8, 2022 Report Posted January 8, 2022 He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! Quote
AndhraPickles Posted January 8, 2022 Report Posted January 8, 2022 Lifestyle diseases....switch to 5 days workout and cut down rice......limit alcohol... 1 Quote
Point Posted January 8, 2022 Author Report Posted January 8, 2022 1 minute ago, AndhraPickles said: Lifestyle diseases....switch to 5 days workout and cut down rice......limit alcohol... alcohol once a week va cumpulsory smoking sometimes with friends but no addiction Quote
Popular Post Jatka Bandi Posted January 8, 2022 Popular Post Report Posted January 8, 2022 I would advise to not start medication for a month and make strict lifestyle changes.. medicines modalu pedithey you are sucked into it.. eat lots of fiber and exercise.. dietician visits are free for most insurances.. take advantage and set some diet restrictions.. fried food ekkuva tintaavu anukunta.. rice cut chese badalu.. vanti pattu biyyaniki maaru.. mana style biyyam baaga dorukutunnayi ee rojullo.. 4 Quote
WigsandThighs Posted January 8, 2022 Report Posted January 8, 2022 38 minutes ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! Aa 2 times kuda endhuku bro lite theesko🤷🤷 6 times poyinolla confidence tho cheppinav though👍 1 1 Quote
ZoomNaidu Posted January 8, 2022 Report Posted January 8, 2022 2 hours ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! Yes. Quote
meranaam Posted January 8, 2022 Report Posted January 8, 2022 3 hours ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! bit overweight ante entha unnav baa in terms of BMI for your height? Quote
Vaampire Posted January 8, 2022 Report Posted January 8, 2022 Heard keto diet will help fighting with diabetes.. okkasari online research chesi try cheyyi. ur wife did the right thing. U have to be dedicated in this journey bro 2 Quote
cloud Posted January 8, 2022 Report Posted January 8, 2022 3 hours ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! 6.8 is bit ekva bro ne age ki . Start intermittent fasting 1 1 Quote
riashli Posted January 8, 2022 Report Posted January 8, 2022 Regular ga sugar level check chesko n manage life style Quote
aakathaai789 Posted January 8, 2022 Report Posted January 8, 2022 3 hours ago, Point said: alcohol once a week va cumpulsory smoking sometimes with friends but no addiction Diabetes eskuni weekly once mandhesthunnaavaa? Regular ga exercise cheyy atleast 500 calories burn cheyi. Yentane oka cardio oka cross order cheseyy 1 Quote
shamsher_007 Posted January 8, 2022 Report Posted January 8, 2022 Just now, aakathaai789 said: Diabetes eskuni weekly once mandhesthunnaavaa? Regular ga exercise cheyy atleast 500 calories burn cheyi. Yentane oka cardio oka cross order cheseyy kathi ki leni duradha kandhaku enduku ani, TS ki leni badha manakenduku @aakathaai789 TS title lo naku rogam undi ani senti statement ichadu. matter endha ani chusthe weekly twice workouts chestha naku diabetes undi mandestha manchamekkutha antunnadu. athanike leni sradha athani body gurinchi manakenduku idisey. 1 Quote
neethy Posted January 8, 2022 Report Posted January 8, 2022 4 hours ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! Diabetes is reversible, dont worry. Go to keto mode for next 6 months to 1 year. See Jason Fung videos in youtube. Diabetes is not a decease at all, if we really follow a certain lifestyle, no need to do big compromises or sacrifices, do some research you will be good bro .. good luck 1 Quote
Picheshwar Posted January 8, 2022 Report Posted January 8, 2022 4 hours ago, Point said: alcohol once a week va cumpulsory smoking sometimes with friends but no addiction Aithe ikkadendhuku post chesav Quote
csrcsr Posted January 8, 2022 Report Posted January 8, 2022 5 hours ago, Point said: He said I have diabetes my levels are 6.8 male, 35 years, married no kids bit overweight and workout 2 times a week My wife cut rice and warned if my levels do not go down she will cut bed he also said my choles. bit high and prescribed medicines for both. should I be worried ! Jai veeramachineni uncle diet anni 10enka potayi 1 Quote
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