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I have a disease ! doctor confirmed


Point

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13 minutes ago, jiggubhai said:

lifestyle issue kuda baa..ikkada we don't move at all. sit all the time. everything is mechanized. so even working out twice a week may not be enough if we are sitting the rest of the time. steps count chesevadiva before you  got your diabetes? average entha kadultunnavo kuda important

No physical activity ba don’t even consider it as a thing but ippudu tappatledu

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14 minutes ago, jiggubhai said:

1.5 years mundu entha unde?

Around 56 anukonta but my previous doc said just maintain and not serious ante matladindi but looks like i neglected a lot of things 

every 6 months checkups cheskovale and partied a lot past 1 year 

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4 minutes ago, Point said:

Around 56 anukonta but my previous doc said just maintain and not serious ante matladindi but looks like i neglected a lot of things 

every 6 months checkups cheskovale and partied a lot past 1 year 

1.5 years lo 5.6 to 6.8 vellidante gattigane enjoy chesinattlunav baa lol.. anyway, diet correct chesko, lost weight and move more.. will definitely help.

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1 minute ago, Point said:

no sis vaccinated 

ippudu adhi kooda vachi sasthe inka sesedi em le

Post covid chala Mandi ki sugar level perugutunnayi.. 

Not to worry 

Ma husband ki 10.9 undi ninna test cheyincham.. dr said oka full day levels monitor cheyamani , atleast 7 readings, to check which food and time level is rising, Dani batti avoid cheyamani, ensure protein powder icharu and an ayurvedic tablet which has jamun , tablet Peru evening post chesta, dorukutundemo chudu

 

 

 

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Colleague ki ee problem vachindi similar 6.9 ish..it will lead to erectile dysfunction...be careful..Life style change cheyakopte have to face serious consequences.

Eat healthy foods like nuts, seeds, green leafy veggies.. Avoid refined sugars and salt. Do cardio (5 to 6 days) and strength training (2 to 3 days). Keto is short term, don't do that

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  • 2 weeks later...
On 1/12/2022 at 10:07 PM, riashli said:

Post covid chala Mandi ki sugar level perugutunnayi.. 

Not to worry 

Ma husband ki 10.9 undi ninna test cheyincham.. dr said oka full day levels monitor cheyamani , atleast 7 readings, to check which food and time level is rising, Dani batti avoid cheyamani, ensure protein powder icharu and an ayurvedic tablet which has jamun , tablet Peru evening post chesta, dorukutundemo chudu

 

 

 

R u serious? What was the hba1c for your husband pre covid? Any data or its just you saying could be due to covid?  10.9 is way too high em peduthnav 

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1 hour ago, Swatkat said:

R u serious? What was the hba1c for your husband pre covid? Any data or its just you saying could be due to covid?  10.9 is way too high em peduthnav 

anni  prema tho peduthundhi chelli... adhi problem

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