Shameless Posted January 12, 2022 Report Share Posted January 12, 2022 2 minutes ago, Swatkat said: Na andham gurinchi em cheppale sannapadana ledha neekendhi cheppu Swatty....super figure maintain chesthunnavu...all girls nee vaipe choopulu... Quote Link to comment Share on other sites More sharing options...
Swatkat Posted January 12, 2022 Report Share Posted January 12, 2022 Just now, Shameless said: neekendhi cheppu Swatty....super figure maintain chesthunnavu...all girls nee vaipe choopulu... @tennisluvrredux jealous feel avaku evaro okaru istharu ke comfliment neku kuda Quote Link to comment Share on other sites More sharing options...
TechAdvice Posted January 12, 2022 Report Share Posted January 12, 2022 6 hours ago, Dabbakai said: if yes please provide some inpputs and ideas dos and don'ts haves and havenots Don’t u will barely use! If u serious don’t buy brand new instead buy used from marketplace .. u will regret after 1 year Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted January 12, 2022 Author Report Share Posted January 12, 2022 1 hour ago, DesiPokiri said: Running valla improve avtundhi stamina and also with cardio with proper sleep, just weights n muscle building makes u more tired n I believe it’s not guaranteed that it builds ur stamina or metabolism. For example you can work harder building muscle and try sleeping few hours than u sleep in a given day, your stamina n metabolism diminishes North east lo temperature chusava ee temp ki bayata ela vurukuthar. gym setup suggestions include weights and cardio stuff too; cardio instruments sangati cheppu Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted January 12, 2022 Author Report Share Posted January 12, 2022 15 minutes ago, TechAdvice said: Don’t u will barely use! If u serious don’t buy brand new instead buy used from marketplace .. u will regret after 1 year Adì kuda chustunna to start with I want to get some cardio equipment. Quote Link to comment Share on other sites More sharing options...
ranku_mogudu Posted January 12, 2022 Report Share Posted January 12, 2022 hand pump excercise baa,, one day right..one day left.. to get even biceps Quote Link to comment Share on other sites More sharing options...
ring_master Posted January 12, 2022 Report Share Posted January 12, 2022 4 hours ago, Dabbakai said: North east lo temperature chusava ee temp ki bayata ela vurukuthar. gym setup suggestions include weights and cardio stuff too; cardio instruments sangati cheppu use kettlebells best way to include weights and also you get cardio by doing swings and squats Quote Link to comment Share on other sites More sharing options...
mirchi_bajji Posted January 12, 2022 Report Share Posted January 12, 2022 threadmill and adjustable dumbell set. also a tv in that room Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted January 26, 2022 Author Report Share Posted January 26, 2022 On 1/12/2022 at 2:08 AM, mirchi_bajji said: threadmill and adjustable dumbell set. also a tv in that room bike trainer or spinning bike edi besttuu Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted January 26, 2022 Report Share Posted January 26, 2022 34 minutes ago, Dabbakai said: bike trainer or spinning bike edi besttuu Bike trainer Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted January 26, 2022 Author Report Share Posted January 26, 2022 Just now, tennisluvrredux said: Bike trainer ante antava anna Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted January 26, 2022 Report Share Posted January 26, 2022 2 minutes ago, Dabbakai said: ante antava anna Best bro get that 1000 dollar one. Wahoo edo untundi gaa, or Cyclops Quote Link to comment Share on other sites More sharing options...
Dabbakai Posted January 26, 2022 Author Report Share Posted January 26, 2022 1 minute ago, tennisluvrredux said: Best bro get that 1000 dollar one. Wahoo edo untundi gaa, or Cyclops wahoo vundii bro trail runs ki using; also I have garmin strap for heartbeat. naaku ee gym closures toh pichchi lestundii kanisam ilantidi edanna setup chesukoni ala work madyalo konchem tokkachu ani oka chinna athyasha Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted January 26, 2022 Report Share Posted January 26, 2022 1 minute ago, Dabbakai said: wahoo vundii bro trail runs ki using; also I have garmin strap for heartbeat. naaku ee gym closures toh pichchi lestundii kanisam ilantidi edanna setup chesukoni ala work madyalo konchem tokkachu ani oka chinna athyasha Thokkandi babu baaga thokkandi Quote Link to comment Share on other sites More sharing options...
quickgun_murugun Posted January 26, 2022 Report Share Posted January 26, 2022 On 1/11/2022 at 1:18 PM, tennisluvrredux said: Setup mirror, the workout mirror from lululemon. Bought some dumbells(adjustable dumbellset) and weight bench. Next up planning to get a squat rack, barbells and barbell bar. Ippatiki mostly doing bootcamp style workouts and 3 mile run every morning Run Eda chestunnav kaka ? Neighborhood or treadmill meedana? Quote Link to comment Share on other sites More sharing options...
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