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Posted
Just now, Swatkat said:

No drinking only one or twice in an year. Taaaagu manchidhey limit lo kani ne lekka pig taaginatlu taggithene prabllam

yee brand taagav ee roju?

Posted
Just now, jiggubhai said:

yee brand taagav ee roju?

Arey jiggu entra pandaledha inka nenu epude lecha

Posted
1 minute ago, Swatkat said:

Arey jiggu entra pandaledha inka nenu epude lecha

ipudu lechudu endi?

Posted

@csrcsr bro after 16 hrs fast my glucose levels remain at 156. Food tinna 1-3 hrs tarvata also 130-145 untundi . Why my fasting is high ?

Posted
36 minutes ago, TruthTruth said:

@csrcsr bro after 16 hrs fast my glucose levels remain at 156. Food tinna 1-3 hrs tarvata also 130-145 untundi . Why my fasting is high ?

Thats too high, Even regular inthaka mundu  ga thinna alage unda ? Can u do one thing bro before going to doctor can you do 2 days liquid fat fasting???

Have akali ayinapudu bullet cofee and bone broth or some liquid fat Ola 2days ala cheyi along with nimmakaya water may be you are high IR or stress ekva feel acutinavo

2 days cheyi monitor chryi bro just to make sure no food is interfering lekapthe oka sari doctor degarqiki velLi nenu first time chustuna fasting will be high like 110 , 156 ante avg sugar h1cabc kuda drbba kodthadi

Oka 2 days fat fasting cheyi bro lets see

 

  • Upvote 1
Posted
51 minutes ago, csrcsr said:

Thats too high, Even regular inthaka mundu  ga thinna alage unda ? Can u do one thing bro before going to doctor can you do 2 days liquid fat fasting???

Have akali ayinapudu bullet cofee and bone broth or some liquid fat Ola 2days ala cheyi along with nimmakaya water may be you are high IR or stress ekva feel acutinavo

2 days cheyi monitor chryi bro just to make sure no food is interfering lekapthe oka sari doctor degarqiki velLi nenu first time chustuna fasting will be high like 110 , 156 ante avg sugar h1cabc kuda drbba kodthadi

Oka 2 days fat fasting cheyi bro lets see

 

Okay bro, google lo chustunte fasting leads to produce glucose ani undi 

Posted
10 minutes ago, TruthTruth said:

Okay bro, google lo chustunte fasting leads to produce glucose ani undi 

Nadi 92 avg ga 85 bro from two week monitor chetsyna

Posted
46 minutes ago, csrcsr said:

Nadi 92 avg ga 85 bro from two week monitor chetsyna

Okay bro I will avoid carbs 

Posted
Just now, TruthTruth said:

@csrcsr bro and now I feel safe

 

niku ade chepina but 150 kodiga high bro conttinuos ga monitor cheyi oka two days fat fastig chesi chudu if they aare in control then u are good

  • Upvote 1
Posted
3 minutes ago, csrcsr said:

niku ade chepina but 150 kodiga high bro conttinuos ga monitor cheyi oka two days fat fastig chesi chudu if they aare in control then u are good

24 hrs move avdam ankunna but literally I fainted in the morning, out of energy . Cgm showed 136 and doubt vachi free style libre chuskunna 150 undi. Break chesa fast at 18 hrs

Posted
2 minutes ago, TruthTruth said:

24 hrs move avdam ankunna but literally I fainted in the morning, out of energy . Cgm showed 136 and doubt vachi free style libre chuskunna 150 undi. Break chesa fast at 18 hrs

cooll dont stres to much bro that tells you are not in ketosis , baaga fat ivvu slow ga cheyi dont stress ttoo much inka emina Ghee, butter , olive oil or cocnut oil try cheyi bro good luck dont get too stressed out

Posted
On 2/5/2022 at 4:36 PM, Fish said:

He is kidding 

%$#$ nak id istha annav gadhi bhi kidding aaah 

Posted
On 2/5/2022 at 4:36 PM, Fish said:

He is kidding 

 

On 2/5/2022 at 4:36 PM, Fish said:

Vammo…he is kidding 

yenduk gantha hyper ayitunnav fishuuuuuu... jara id iyyaradheee %$#$

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