evening snacks..

[yemdoing]

22 minutes ago, Sarvapindy said:

Lunch lo annam koncheme tintunna potta coming ani anduke akalesing

Don’t know about your daily food or activity  routine . But watch out for these subtle indicators of feeling increased thirst or increased hunger . These are good indicators of glucose levels .  

[Peddayana]

• Mirchi bajjis
• Corn with pepper
• Maggi wet noodles with veggies
• Oranges
• Paani poori
• Chat masala with onions and other toppings
• Nuts

 

[jaathiratnalu]

2 hours ago, yemdoing said:

Eat proper meal and don’t eat anything later . Pre diabetic yemo chusuko 

Evening snacks ki chuste pre diabetic ?? Oh my balayya

Generally doctors also recommend to take some something for every 3/4 hours 

[hunkyfunky2]

15 hours ago, jaathiratnalu said:

Evening snacks ki chuste pre diabetic ?? Oh my balayya

Generally doctors also recommend to take some something for every 3/4 hours 

Wrong...

 

You need to eat as few times as possible 

[hunkyfunky2]

19 hours ago, Sarvapindy said:

em tintar va meeru ? homemade or outside food…nee yavaa evening 5 kaangane full aakali aitundi

 

17 hours ago, Kurrodu1 said:

4 or 4:30pm ki fruits or veggies thinte better. 

 

15 hours ago, jaathiratnalu said:

Evening snacks ki chuste pre diabetic ?? Oh my balayya

Generally doctors also recommend to take some something for every 3/4 hours 

 

 

 

[jaathiratnalu]

2 hours ago, hunkyfunky2 said:

 

 

 

 

 

So no fruits are also allowed as snacks ??

[Fish]

22 hours ago, Sarvapindy said:

em tintar va meeru ? homemade or outside food…nee yavaa evening 5 kaangane full aakali aitundi

Frozen samosa 

onion pakoda/ bread bonda 

theppala chekkalu 

puffs

drozen Patra 

donut and coffee 

 

 

[hunkyfunky2]

1 hour ago, jaathiratnalu said:

So no fruits are also allowed as snacks ??

Fruits have lots of sugars and vitamins.

If you need both, then yes...

Why you need sugars... Especially it guys living in USA in this age group