stroke sunday

[gothamprince]

you can ask any queries related to stroke, i will try to answer

[Swatkat]

9 minutes ago, gothamprince said:

you can ask any queries related to stroke, i will try to answer

Thats ny favourite baa. Stroke ward lo 6 mnths pan chesa mini project chesa. 

[ZoomNaidu]

15 minutes ago, Swatkat said:

Thats ny favourite baa. Stroke ward lo 6 mnths pan chesa mini project chesa. 

DP baagundhi - “trending” Antey pyaanam ichelaaga vunnaav ga 

[ZoomNaidu]

27 minutes ago, gothamprince said:

you can ask any queries related to stroke, i will try to answer

Raakunda elaanti precautions theesukovaalo cheppu bro - chinnavi cheppu first, avi try chesthaa 😃. 
 

Gym lu nutritional food antey kashtam ba 

[Swatkat]

7 minutes ago, ZoomNaidu said:

DP baagundhi - “trending” Antey pyaanam ichelaaga vunnaav ga 

[gothamprince]

55 minutes ago, Swatkat said:

Thats ny favourite baa. Stroke ward lo 6 mnths pan chesa mini project chesa. 

super ba

[Spartan]

I am vulnerable due to family history

all 3 generations prior to me had it

rakunda em seyylo cheppandi dattar

neek ivala 3sha sheegra skalanam kalaginchu gaaka

[Spartan]

3sha peru cheppagane bathroom lo durinava endi @gothamprince

[gothamprince]

2 minutes ago, Spartan said:

3sha peru cheppagane bathroom lo durinava endi @gothamprince

Ledu ba now not thinking about trisha I am professional no deviations we will maintain the discipline here

[gothamprince]

4 minutes ago, Spartan said:

3sha peru cheppagane bathroom lo durinava endi @gothamprince

Long post rayali so bear for some time

[Balibabu]

Good thread. 

Stroke ke mundu vachey symptoms entivi? Common ga

[gothamprince]

A history of stroke or other heart conditions including coronary artery disease, peripheral vascular disease and hypertension among first degree relatives is an important risk factor for stroke

HYPERTENSION:

Hypertension is the crown jewel of stroke prevention and most important modifiable risk factor for stroke. All forms of blood pressure elevation can raise the risk of stroke both systolic and diastolic

In general target to lower the blood pressure below 140-150/90

If there is previous history of stroke better to maintain it below 130/80

Lowering even further reduces the risk even more

THIAZIDE DIURETICS and ACE INHIBITORS are preferred drugs

OBESITY AND DIABETES:

BMI greater than 30 is important risk factor for stroke 

Lower the waist circumference lesser is the chance of stroke occurence as obesity increases insulin resistance. Hypertension is also more common in diabetics

Optimising blood glucose levels is of great significance

SMOKING:

smoking is important risk factor for stroke especially in younger individuals

the risk of stroke begins to revert at about 2 years after smoke cessation and reverts to approximately that to that of non smokers after 5 years of quitting

ELEVATED BLOOD LIPIDS:

several trials have confirmed the use of STATINS in patients with elevated LDL and low HDL reduces the risk of stroke

ASPIRIN can be recommended in low doses for patients above 40-50 if they have familial history of stroke or other cardiovascular conditions

EXCESS ALCOHOL CONSUMPTION INCREASES THE RISK OF BRAIN HEMORRHAGE

SEDENTARY LIFE STYLE AND LACK OF EXERCISE :

according to American college of cardiology guidelines MODERATE TO RIGOROUS PHYSICAL ACTIVITY FOR ABOUT 40 MINUTES PER SESSION AT A FREQUENCY OF 3-4 SESSIONS PER WEEK is recommended

[gothamprince]

3 hours ago, ZoomNaidu said:

Raakunda elaanti precautions theesukovaalo cheppu bro - chinnavi cheppu first, avi try chesthaa 😃. 
 

Gym lu nutritional food antey kashtam ba 

Below answer chudu ba

[gothamprince]

1 hour ago, gothamprince said:

Long post rayali so bear for some time

Ba kinda rasa chudu if further doubts please free to ask I will elaborate

[IdleBrain]

3 hours ago, gothamprince said:

you can ask any queries related to stroke, i will try to answer

@gothamprinceTrisha pics ni chuste heart rate perigipotunid baa..