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100 days push up challenge

  •
DuvvaAbbulu
DuvvaAbbulu
in Discussions

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15 hours ago, YOU said:

Single hand exercise challange vundi join ayithava 

@3$%@3$%

calling @Lovecrusader

@3$%

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    15 hours ago, JollyReddy said:

    voddu baboi mannboobies perugutai alantivi sesi aapesthe.. naa rommate gadu okadu unde vaadu tamanna kante peddaga nayantara kante sinnaga undevi vaadiki JollyReddy

    Vaadidi nuvvenduku sooshav man ? 😂😂

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    24 minutes ago, DuvvaAbbulu said:

    10 min

    daily oka 1 -2 increase chesthe 

    continous ga 30 is my target 

    Try to do 20-25 in 2 minutes and keep increasing 3-5 every other day ! Finally you should be able to do atleast 75 in 2 mins if not 100 in 3 minutes 

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    • Author
    4 minutes ago, quickgun_murugun said:

    Try to do 20-25 in 2 minutes and keep increasing 3-5 every other day ! Finally you should be able to do atleast 75 in 2 mins if not 100 in 3 minutes 

    10 min ante 

    10 minimum ane bro

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    • Author
    4 minutes ago, quickgun_murugun said:

    Try to do 20-25 in 2 minutes and keep increasing 3-5 every other day ! Finally you should be able to do atleast 75 in 2 mins if not 100 in 3 minutes 

    Agree with you

    will follow inputs

    Inka evarina vunte evvandi

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    • Like 1

    I am in .I am now trying to run 2 miles in 19 minutes :(

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    • Author
    1 minute ago, kakatiya said:

    I am in .I am now trying to run 2 miles in 19 minutes :(

    Good bro

     

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    15 hours ago, DuvvaAbbulu said:

    Hi bro

    last year evaro start chesaru 

    100 days push up challenge I participated for some days and  quit after 40 days, is there any thing like that for this year 

    mari Abs pains kuda concentration pedithe baguntadhi bro...just chest peruguthadhi stomach tho patu sarisamaananga..

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    • Author
    20 minutes ago, Shameless said:

    mari Abs pains kuda concentration pedithe baguntadhi bro...just chest peruguthadhi stomach tho patu sarisamaananga..

    Abs are made in kitchen not in gym 

    first oka discipline vasthe we can go further 

    discipline kosam 100 days challenge start chesa , 

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    Just now, DuvvaAbbulu said:

    Abs are made in kitchen not in gym 

    first oka discipline vasthe we can go further 

    discipline kosam 100 days challenge start chesa , 

    Can I take this challenge even though I work out regularly and have my daily schedules? what is the rep limit bro?

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    • Author
    57 minutes ago, Shameless said:

    Can I take this challenge even though I work out regularly and have my daily schedules? what is the rep limit bro?

    Need to be discipline for 100 days anthe

    daily need to increase number of count 

    price money Em ledhu bro 😜

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    1 minute ago, DuvvaAbbulu said:

    Need to be discipline for 100 days anthe

    daily need to increase number of count 

    price money Em ledhu bro 😜

    I actually do pushups on my chest day..I do around 25-30 reps 3 sets at least twice a week...

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    • Author
    1 hour ago, Shameless said:

    I actually do pushups on my chest day..I do around 25-30 reps 3 sets at least twice a week...

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    • Author
    Just now, DuvvaAbbulu said:
    1 hour ago, Shameless said:

    I actually do pushups on my chest day..I do around 25-30 reps 3 sets at least twice a week...

    Nice bro

  • Quote

    I do three sets 20-25 pushups weekly three times gym so thrice a week i do this 

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