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100 days push up challenge

  •
DuvvaAbbulu
DuvvaAbbulu
in Discussions

Featured Replies

Day 3, 30 30 30 done for today bro

  • Replies 79
  • Views 5k
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2 sets 10 reps

    • Like 1

    Day 4, 30 30 30 done bro

    3 sets 10 reps

     

    Day 5 yesterday done bro 30 30 30..didn't get a chance to post

    3 sets 10 each

    Day 6 yesterday 30 35 30

    Day 7 today 35 35 35

    done bro

    • Thanks 1

    3 sets 10 reps

     

    2 hours ago, shamsher_007 said:

    3 sets 10 reps

     

    good going bro...keep it up...Jklsouth Jkltelugu GIF - Jklsouth Jkltelugu Brahmi GIFs

    • Thanks 1

    set madyalo entha time break giving. I have bad shoulder joint on one side can't do more than 8...full pain untadi for couple of days. 

    • Author
    34 minutes ago, Paamu said:

    set madyalo entha time break giving. I have bad shoulder joint on one side can't do more than 8...full pain untadi for couple of days. 

    30-45 sec break bro 

    set ki 10 

    ala daily oka 2-4 sets

    • Thanks 1

    Day 8 yesterday 35 35 35 done bro..along with my son and he did 15 15 20 (day 2 for him)

    • Author

    3 sets

    10-12-8

    need to improve

    First day only one set chesa

    improved  stamina

    • Upvote 1

    3 sets 10 reps

    • Upvote 1

    3 sets 12 reps

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