Feeling sad and depressed

[chantigaduUS]

6 minutes ago, paaparao said:

Visit sri kalahasti. this is last option if nothing works out. 

why Kalahasti?

 

[paaparao]

1 minute ago, chantigaduUS said:

why Kalahasti?

 

most powerful lingam akkada. anni grahalani okati taruvatha okati oka kavacham la kattipadesukoni unna vayu lingam. in short, he takes your bad moods as his offerings and removes your vulnerabilities because of agastya rushi tapassu done at sri kalahasti. 

[newporragadu]

Laughter is best medicine .. try to watch comedy movies and hit gym , that might give some benefit 

[JollyReddy]

u need dopamine bro.. youtube lo vethuku natural ga ela vastundi ani..

real life lo dosthlu lekapothe daily db lo evaraina dosthulani seskuni timepass seyyi.. 

[Barney_Stinson]

workout

get enough sunlight

Stay in touch with family or nearer friends 

Listen to music or follow what you like, booze or eat junk for awhile, it's okay unless you have bad blood numbers

It is a phase that passes away - give time some time 

Ivem nachakapote forn choodu 

hope you rejuvenate quick and have peace of mind 

Enjoy every moment

 

[Gorantlamdhav]

6 hours ago, Fish said:

Feeling sad, even though I know how depression feels like….still I am not able to come out of it 

Chaala mandiki ilanti situations ochi untaayi….how do you deal with it 

life lo anni vutayi manam balance cheskovali. Identify the cause first