Fatty Liver

[Dhed]

If you are eating too much biryani with Potta watch this https://youtu.be/jbWGWc5RfVUhttps://youtu.be/jbWGWc5RfVU

https://youtu.be/UgMRAeUiOhI

 

 

 

[KGFsutthi]

3 minutes ago, Dhed said:

If you are eating too much biryani with Potta watch this 

Eat anything and walk. Sagam rogalu will go

[Assam_Bhayya]

2 minutes ago, KGFsutthi said:

Eat anything and walk. Sagam rogalu will go

Exactly!, matter in one-line cheppinav.

 

[Assam_Bhayya]

already fatty lever unte dinner lite ga thinatam better. Early dinner is much better and you should hungry before going to bed by 9, 9:30. anni set ayipothayi 

[Dhed]

8 minutes ago, KGFsutthi said:

Eat anything and walk. Sagam rogalu will go

Agree , Manam thintam pandtam , borralu penchuthamu 

excercise daily is best thing 

 

[KGFsutthi]

5 minutes ago, Assam_Bhayya said:

already fatty lever unte dinner lite ga thinatam better. Early dinner is much better and you should hungry before going to bed by 9, 9:30. anni set ayipothayi 

Patha rojullo villages lo ammamma lu 95 lu bathike vallu, hospital ki kuda life mottam lo okasari poni vallu chala mandhi unnaru. Every day activity chesthe life long rogalu raavu, jalubu dhaggu Fever ki kuda ammamma chesina kashayam works better sometimes than American medicines 

[Assam_Bhayya]

2 minutes ago, KGFsutthi said:

Patha rojullo villages lo ammamma lu 95 lu bathike vallu, hospital ki kuda life mottam lo okasari poni vallu chala mandhi unnaru. Every day activity chesthe life long rogalu raavu, jalubu dhaggu Fever ki kuda ammamma chesina kashayam works better sometimes than American medicines 

Because they are not born in hospitals, we're born in hospitals, so manaku thappadu, thala durada pettina hospital kavale 😂

[veerigadu]

I have some tips on diet. But mana desi prajanikam ki nacchadhuuu so li88888. “Indian food is crap”  egos hurt ayithayiii manollakiii. 

it contains tons of sodium and sugars. And on top of it multiple jobs tho stress kudaaa add sesukubtunnarrrr. It’s an epicenter for all health problems. 
 

Follow Mediterranean diet. It is high in protein and fiber. Those two can do no harm to your body.  Work out pakka. Mere walking is not enough. But that’s a good start though.
 

 Most importantly stress free life is must. Stress unteee diet and workout mroddaaa kudaaa help cheyyayiiii. It’s all waste 

[nuvvu_naakina_paalem]

every south indian will have it 

[nuvvu_naakina_paalem]

3 minutes ago, veerigadu said:

I have some tips on diet. But mana desi prajanikam ki nacchadhuuu so li88888. “Indian food is crap”  egos hurt ayithayiii manollakiii. 

it contains tons of sodium and sugars. And on top of it multiple jobs tho stress kudaaa add sesukubtunnarrrr. It’s an epicenter for all health problems. 
 

Follow Mediterranean diet. It is high in protein and fiber. Those two can do no harm to your body.  Work out pakka. Most importantly stress free life is must. 

+100

 

but we have to eat bucket biryani every day

[Assam_Bhayya]

2 minutes ago, nuvvu_naakina_paalem said:

+100

 

but we have to eat bucket biryani every day

beer marchipoyinav 

[veerigadu]

4 minutes ago, nuvvu_naakina_paalem said:

+100

 

but we have to eat bucket biryani every day

Biryani lo oil and daldaaa whatever is full of cholesterol. Masala loo sodium content crazy asaluuu. Rice anteee aneee carbs…mukkaluuu lo protein niiii spices ruddhuiu dhanniii kudaaa Ched 10ngutharuuu. It’s such a waste of time abd money. It’s a crappy food. 

[Dhed]

21 minutes ago, veerigadu said:

Biryani lo oil and daldaaa whatever is full of cholesterol. Masala loo sodium content crazy asaluuu. Rice anteee aneee carbs…mukkaluuu lo protein niiii spices ruddhuiu dhanniii kudaaa Ched 10ngutharuuu. It’s such a waste of time abd money. It’s a crappy food. 

 

21 minutes ago, veerigadu said:

Biryani lo oil and daldaaa whatever is full of cholesterol. Masala loo sodium content crazy asaluuu. Rice anteee aneee carbs…mukkaluuu lo protein niiii spices ruddhuiu dhanniii kudaaa Ched 10ngutharuuu. It’s such a waste of time abd money. It’s a crappy food. 

When we were kids chicken is on Sunday’s and mutton is every 4 th week 

Daily vegetable curries and rice  , biryani once every 6 months or so and coke is only in functions 

 

now with so much money people are eating crazily every day 

[veerigadu]

1 minute ago, Dhed said:

 

When we were kids chicken is on Sunday’s and mutton is every 4 th week 

Daily vegetable curries and rice  , biryani once every 6 months or so and coke is only in functions 

 

now with so much money people are eating crazily every day 

True that 

[iddaritho]

6 hours ago, veerigadu said:

Biryani lo oil and daldaaa whatever is full of cholesterol. Masala loo sodium content crazy asaluuu. Rice anteee aneee carbs…mukkaluuu lo protein niiii spices ruddhuiu dhanniii kudaaa Ched 10ngutharuuu. It’s such a waste of time abd money. It’s a crappy food. 

Dallas lo andariki vachi untadi