Tryad Posted July 26, 2023 Report Posted July 26, 2023 Just now, pushparaj said: Entha kaaliga unnavante job ledhu anukunta. Good luck bro. Find some gas station jobs or something. It already started to impact your mental health. Good luck yeah maa @hunkyfunky2 anna ki job ochhey daaka nenu job cheyyanu ani shapatham chesa. Quote
dasari4kntr Posted July 26, 2023 Author Report Posted July 26, 2023 thu nee bathuku amish ni chid molast chesinav just for your argument have some shame ra malli lavdalo echhlu ne echhala kaari pinde like he is the only intelligent in this db…just your nothing but third class mud slinger raa gutle… naalugu english mukkalu maatladithe saripodu ra ladoot konchem brain vaadu ra edava… Quote
Tryad Posted July 26, 2023 Report Posted July 26, 2023 1 minute ago, dasari4kntr said: thu nee bathuku amish ni chid molast chesinav just for your argument have some shame ra malli lavdalo echhlu ne echhala kaari pinde like he is the only intelligent in this db…just your nothing but third class mud slinger raa gutle… naalugu english mukkalu maatladithe saripodu ra ladoot konchem brain vaadu ra edava… nee brain entha baaga vaaduthunnav ani kanipisthondi ga.. okka argument cheyyatam raadhu nee bathukki. amish valla communities lo rampant child sexual abuse undhi anedhi national news bujji. neeku teliyaka pothey jaragaledhu ani artham kaadhu. nuvvu vellina aa lancaster county amish lo kooda. who knows nuvvu direct child abuser cheppindhi nammi, avi post chesaavo ikkada. its possible. you are a dumbfcuk kadha. Quote
Telugodura456 Posted July 27, 2023 Report Posted July 27, 2023 10 hours ago, Tryad said: which things am I wrong about? lmao. there's no reason for me to be nice to sh1t people like you who won't argue on topic to defend their stance. Its perfectly fine and even desirable to put ethnoscum like you down. you deserve public humiliation for the crap you post here. Try doing this on twitter outside of the telugu movie idiots bubble. you'll be ratio'ed over and over. I'm being extra kind to you. If i am ethnoscum then why do you say we can be freinds. You just take me for granted - if you are in a mood for wrath then i am ethnoscum if not then i can be freind ? Thats why i stopped trying to understand you. Your narcissim is not my problem. There was a time i used to second guess myself thinking i got your wrong. But now i dont bother. Quote
Tryad Posted July 27, 2023 Report Posted July 27, 2023 49 minutes ago, Telugodura456 said: If i am ethnoscum then why do you say we can be freinds. You just take me for granted - if you are in a mood for wrath then i am ethnoscum if not then i can be freind ? Thats why i stopped trying to understand you. Your narcissim is not my problem. There was a time i used to second guess myself thinking i got your wrong. But now i dont bother. we can be friends if you drop your fascination for ethnoscummy ideas like stanning for China without having anything substantial to back it up. either way I was just joking about being friends with an idiot like you. I have much higher standards. Quote
Tryad Posted July 27, 2023 Report Posted July 27, 2023 1 hour ago, Telugodura456 said: If i am ethnoscum then why do you say we can be freinds. You just take me for granted - if you are in a mood for wrath then i am ethnoscum if not then i can be freind ? Thats why i stopped trying to understand you. Your narcissim is not my problem. There was a time i used to second guess myself thinking i got your wrong. But now i dont bother. I already told you that you are better than almost everyone in this db. but being better than the rest of the db is like bein the only man with two eyes taking part in a race with other blind men. very low standards. the amount of sh2t I post here would stop me from showing my face to anyone I meet in this db. I'm that ashamed of posting in this db. so friendship with anyone here is out of the question. but you can congratulate yourself on being better than others. only showing your disgusting face when you are under stress, which happens way too often coz you've grown more and more unhinged the more you post here. Quote
Tryad Posted July 27, 2023 Report Posted July 27, 2023 the funny thing is, the sh1t I post in this db is superior to anything you guys post here. and what I post is a huge pile of stinking sh1t. this db sucks. Get out and try to live like a decent guy instead of picking fights for ethnocentric causes like a dumbfcuk. Quote
Dallas_balu Posted July 27, 2023 Report Posted July 27, 2023 4 minutes ago, Tryad said: the funny thing is, the sh1t I post in this db is superior to anything you guys post here. and what I post is a huge pile of stinking sh1t. this db sucks. Get out and try to live like a decent guy instead of picking fights for ethnocentric causes like a dumbfcuk. anna pk movie potundava repu poi salla badaradhey Quote
Tryad Posted July 27, 2023 Report Posted July 27, 2023 5 minutes ago, Dallas_balu said: anna pk movie potundava repu poi salla badaradhey nenu eppudu sallaga nay unta. Quote
Tryad Posted July 27, 2023 Report Posted July 27, 2023 1 hour ago, Telugodura456 said: Thats why i stopped trying to understand you. Your narcissim is not my problem. There was a time i used to second guess myself thinking i got your wrong. But now i dont bother. you are posting in a db, where dumbfcuks like @dasari4kntr post. just imagine creating a thread and then claiming victory without making any arguments, and having people enjoy this circus. That's how vacuous people here are. including you. accusing me of narcissism, while you post extremely unhinged nonsense the moment you are challenged. yeah you definitely have comprehension issues, when you deluded yourself that I was aggressive towards you when I was only making my point. It's all downhill from there, coz probably you never had people challenge you continuously. you act like a child. Quote
andhra_jp Posted July 30, 2023 Report Posted July 30, 2023 Cow’s Milk Is More Nutritious Than Milk Substitutes, Experts Say Researchers tested 233 plant-based milk alternatives Cow’s milk has more calcium, vitamin D and protein than most milk substitutes, researchers from the University of Minnesota said this week. Only 12% of the milk alternatives tested had equivalent amounts to cow’s milk when comparing all three of those key nutrients, Abigail Johnson, Ph.D., R.D., associate director of the University of Minnesota School of Public Health Nutrition Coordinating Center said in a statement. Nearly 73% of the alternative milks in the study were fortified with both calcium and vitamin D, and those levels tended to be on par with dairy milk — but most failed to similarly measure up in protein. Plant-based milks have exploded on the market over the past few decades, valued as a $15 billion industry in 2022. And while many are assumed to be automatically “healthier” than cow’s milk, some may contain more sugar than cow’s milk or be considered an ultra-processed food. https://themessenger.com/health/cows-milk-is-more-nutritious-than-milk-substitutes-experts-say 1 Quote
andhra_jp Posted August 9, 2023 Report Posted August 9, 2023 Vegan influencer Zhanna Samsonova dies at 39: Can a raw vegan diet lead to severe protein deficiency and malnutrition? Raw vegan diets are very low in protein, calcium, Vitamin D and vitamin B12, which can result in anaemia, nervous system damage, infertility and heart disease. In the absence of fats from the diet, fat-soluble vitamins won’t get absorbed by the body, says Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital, New Delhi Samsonova, in her own words, survived on a “completely raw vegan diet” for the last four years, consuming just “fruits, sunflower seed sprouts, fruit smoothies and juices.” She claimed that it brought about a body transformation and helped her look younger than her peers. But what she considered healthy turned out to be the unhealthiest of them all. “Please understand that a vegan diet is only about plant foods and no dairy products. This means that the sources of protein are really restricted. And when you are having a raw vegan diet, the sources of essential nutrients are restricted further. Anybody pursuing a vegan diet in India would primarily depend on lentils for protein because almond milk, being expensive, cannot be accessible for all. Now if you are a raw food vegan with fruits and vegetables, you have further restricted proteins in your diet. The currency of such raw diets are extremely short-term as they expectedly help you lose weight, improve your cholesterol and lipid levels https://indianexpress.com/article/health-wellness/vegan-influencer-zhanna-samsonova-dies-vegan-diet-starvation-protein-deficiency-8871632/ Quote
Tryad Posted August 9, 2023 Report Posted August 9, 2023 Just now, andhra_jp said: Vegan influencer Zhanna Samsonova dies at 39: Can a raw vegan diet lead to severe protein deficiency and malnutrition? Raw vegan diets are very low in protein, calcium, Vitamin D and vitamin B12, which can result in anaemia, nervous system damage, infertility and heart disease. In the absence of fats from the diet, fat-soluble vitamins won’t get absorbed by the body, says Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital, New Delhi Samsonova, in her own words, survived on a “completely raw vegan diet” for the last four years, consuming just “fruits, sunflower seed sprouts, fruit smoothies and juices.” She claimed that it brought about a body transformation and helped her look younger than her peers. But what she considered healthy turned out to be the unhealthiest of them all. “Please understand that a vegan diet is only about plant foods and no dairy products. This means that the sources of protein are really restricted. And when you are having a raw vegan diet, the sources of essential nutrients are restricted further. Anybody pursuing a vegan diet in India would primarily depend on lentils for protein because almond milk, being expensive, cannot be accessible for all. Now if you are a raw food vegan with fruits and vegetables, you have further restricted proteins in your diet. The currency of such raw diets are extremely short-term as they expectedly help you lose weight, improve your cholesterol and lipid levels https://indianexpress.com/article/health-wellness/vegan-influencer-zhanna-samsonova-dies-vegan-diet-starvation-protein-deficiency-8871632/ millions die of coronary diseases that is directly attributed to eating meat, especially red meat. so? that chick died because she had an eating disorder. It has nothing to do with veganism. Quote
Tryad Posted August 9, 2023 Report Posted August 9, 2023 27 minutes ago, andhra_jp said: Vegan influencer Zhanna Samsonova dies at 39: Can a raw vegan diet lead to severe protein deficiency and malnutrition? Raw vegan diets are very low in protein, calcium, Vitamin D and vitamin B12, which can result in anaemia, nervous system damage, infertility and heart disease. In the absence of fats from the diet, fat-soluble vitamins won’t get absorbed by the body, says Ritika Samaddar, Regional Head, Nutrition And Dietetics, Max Super Speciality Hospital, New Delhi Samsonova, in her own words, survived on a “completely raw vegan diet” for the last four years, consuming just “fruits, sunflower seed sprouts, fruit smoothies and juices.” She claimed that it brought about a body transformation and helped her look younger than her peers. But what she considered healthy turned out to be the unhealthiest of them all. “Please understand that a vegan diet is only about plant foods and no dairy products. This means that the sources of protein are really restricted. And when you are having a raw vegan diet, the sources of essential nutrients are restricted further. Anybody pursuing a vegan diet in India would primarily depend on lentils for protein because almond milk, being expensive, cannot be accessible for all. Now if you are a raw food vegan with fruits and vegetables, you have further restricted proteins in your diet. The currency of such raw diets are extremely short-term as they expectedly help you lose weight, improve your cholesterol and lipid levels https://indianexpress.com/article/health-wellness/vegan-influencer-zhanna-samsonova-dies-vegan-diet-starvation-protein-deficiency-8871632/ the girl had serious eating problems living on a diet of solely jackfruit for years. living on vegan diet in India is the cheapest way to live. You don't have to drink almond milk or eat avocado. You just need to buy tofu direct from the manufacturer for less than 140rs/kilo, stock up on beans, spinach, mushrooms, carrots, peanuts, take B12 tablets, and you're all set. its much cheaper than eating chicken - 300rs+/kilo.. mutton - 1400rs/kilo, beef - 400rs/kilo, and suffering a coronary artery disease 10yrs down the line. vegan is the way to go. It is the future. It is kind to animals, and also provides your body with all nutrients if you plan your diet well. Its also cheap. Quote
Tryad Posted August 9, 2023 Report Posted August 9, 2023 individual Vegans can be hypocrites, but veganism is not only trivially true, but is also obviously indisputable. the hypocrites over the question of veganism are the anti-vegans. Not only are they hypocritical, but they are also actively intolerant of vegans. like this. Quote
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