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Hearty Veggie Tacos Recipe


praneetha

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Hearty Veggie Tacos

 

Tacos are always a good idea and these are so perfect for the weather right now. Hearty veggies in beautiful fall colors..see recipe below..

 

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You need:
  • 1 small acorn squash
  • 1/2 lb green beans
  • 2 portobello mushroom caps
  • 1/2 an onion
  • 1 sweet potato
  • alfalfa sprouts
  • handful chopped fresh parsley
  • couple sprigs fresh thyme
  • 2 cloves garlic
  • chili powder
  • cumin
  • cayenne pepper
  • olive or coconut oil
  • kosher sea salt & cracked black pepper
  • 1/2 cup Greek yogurt or sour cream
  • smokey chipotle Tabasco brand sauce
  • your favorite whole wheat tortillas
Directions
  1. Preheat oven to 425°
  2. Half acorn squash, remove seeds and brush with oil. Sprinkle on (very sparingly) cayenne pepper, cumin and chili powder. Add thyme and a drizzle of honey. Roast, tightly covered, along with sweet potato until tender all the way through.
  3. Slice mushrooms and onions and chop parsley and garlic. Add with green beans to cast iron pan or oven safe dish/baking sheet. Drizzle with oil, salt and black pepper and bake until mushrooms are done and green beans and onions begin to brown. Pull out of oven a couple times to mix up.
  4. Whisk Greek yogurt and chipotle Tabasco together to desired strength.
  5. Stack veggies in tortillas starting with squash and sweet potato. Top with dollop of chipotle sauce and alfalfa sprouts.

Watch Step by Step picture recipe...

 

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