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Gym ki motivation quotes / tips plzz


nako_job_kavali

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Good good ... vellepdu 2 lays chips packetlu, 2 big mc burgers with lots of french fries and full bottle coke tiskellu ... Chesthu thinu ..

Peter123

just make it like a regular thing, how you go to your work place, eat food, sleep and regular exercise..

Be fit, so that you look good on any outfits, when you're outside people should see you, cos you maintain a good fit, you're that extra special,,try for a toned ripped body you goota work hard for it though..

Also you be fit, you're healthy, follow good food, and exercise well....Good luck!!! you gonna make it..

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If u want to lose wt running or walking chey...if u want to gain muscle wt gym is better with protein shakes... If U play sports such as tennis and football it will be added advantage alongwith swimming...em chesina diet is imp with low calorie in take and food with high fibre

 

motivation ante if UR fit then u will be healthy. ...also it will increase UR confidence when UR talking with others if UR fitter... And ey dress esina bavuntundi

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3 minutes ago, angelina said:

If u want to lose wt running or walking chey...if u want to gain muscle wt gym is better with protein shakes... If U play sports such as tennis and football it will be added advantage alongwith swimming...em chesina diet is imp with low calorie in take and food with high fibre

Hey angelina fm thread lo nee songs taste chusi melt aipoya ..Tarvatha nee quotes chusi tempt aipoya ..Final ga nee manchi tanam chusi padipoya  bemmi.lol1.gif

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10 minutes ago, BARFl said:

Hey angelina fm thread lo nee songs taste chusi melt aipoya ..Tarvatha nee quotes chusi tempt aipoya ..Final ga nee manchi tanam chusi padipoya  bemmi.lol1.gif

U also have good music sense

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