Gundepotuu_Gummadi Posted May 7 Report Share Posted May 7 entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Quote Link to comment Share on other sites More sharing options...
Sixers Posted May 7 Report Share Posted May 7 Rice fried/oily food zero cheyyi bhayya Quote Link to comment Share on other sites More sharing options...
Deadp0ol2 Posted May 7 Report Share Posted May 7 dieting exercise cheste konchem taggochu but if it is too high to control then Medicines vaadalsinde vayya. lekapothe heart attacks oche chances chaala untaai. 1 Quote Link to comment Share on other sites More sharing options...
Spartan Posted May 7 Report Share Posted May 7 calling @k2s Yoga, Stress-free life is important along with Diet.. ledante Gundepote ....... @Gundepotuu_Gummadi Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 7 minutes ago, Sixers said: Rice fried/oily food zero cheyyi bhayya anna asalu zero avi rice kuda 2 days ki okasari ekkuva fiber food tintune ayina no use Quote Link to comment Share on other sites More sharing options...
Spartan Posted May 7 Report Share Posted May 7 Just now, Gundepotuu_Gummadi said: anna asalu zero avi rice kuda 2 days ki okasari ekkuva fiber food tintune ayina no use Avacados, Celery 1 Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 2 minutes ago, Spartan said: calling @k2s Yoga, Stress-free life is important along with Diet.. ledante Gundepote ....... @Gundepotuu_Gummadi idi start chedam ani chusthuna anna short term medicines use chesthu 1 Quote Link to comment Share on other sites More sharing options...
kittaya Posted May 7 Report Share Posted May 7 4 minutes ago, Spartan said: calling @k2s Yoga, Stress-free life is important along with Diet.. ledante Gundepote ....... @Gundepotuu_Gummadi With stresss... Nothing supports you ... Even medicine doesn't support you 1 1 Quote Link to comment Share on other sites More sharing options...
kittaya Posted May 7 Report Share Posted May 7 14 minutes ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Good sleep and stress free life ..will kill all your problems Quote Link to comment Share on other sites More sharing options...
Aquaman Posted May 7 Report Share Posted May 7 stress is the no 1 cause have 6-7 hours solid sleep try to be active..take regular breaks and go for solo trips Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 Just now, kittaya said: Good sleep and stress free life ..will kill all your problems ika e age lo strees leni life ante kasatm emo bro 1 Quote Link to comment Share on other sites More sharing options...
Aquaman Posted May 7 Report Share Posted May 7 Just now, Gundepotuu_Gummadi said: ika e age lo strees leni life ante kasatm emo bro prioritize everything anna... dont stretch too much... mental peace is imp short life.... understand everything is temp.... dont run after sh*t risking life 1 Quote Link to comment Share on other sites More sharing options...
Aquaman Posted May 7 Report Share Posted May 7 follow @csrcsr for more healthy lifestyle tips, fitness , mental peace , discipline Quote Link to comment Share on other sites More sharing options...
Popular Post Truth_Holds Posted May 7 Popular Post Report Share Posted May 7 15 minutes ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Mundhu peru maarchuko nayanaa... 5 1 Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 Just now, Aquaman said: prioritize everything anna... dont stretch too much... mental peace is imp short life.... understand everything is temp.... dont run after sh*t risking life honest ga chepali ante pedda stress kuda ledu bro genetic issue antundi emo chudam next week nundi yoga join avutuna emina use avuddo Quote Link to comment Share on other sites More sharing options...
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