Aquaman Posted May 7 Report Share Posted May 7 1 minute ago, Gundepotuu_Gummadi said: honest ga chepali ante pedda stress kuda ledu bro genetic issue antundi emo chudam next week nundi yoga join avutuna emina use avuddo 5 minutes ago, Gundepotuu_Gummadi said: ika e age lo strees leni life ante kasatm emo bro Quote Link to comment Share on other sites More sharing options...
Pandubabu Posted May 7 Report Share Posted May 7 22 minutes ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA fish oil capsules 1 Quote Link to comment Share on other sites More sharing options...
Popular Post BulletBaskar Posted May 7 Popular Post Report Share Posted May 7 7 minutes ago, Gundepotuu_Gummadi said: ika e age lo strees leni life ante kasatm emo bro first aa ID name and photo change chey......nake stress aithundi vatini chusteh.... 4 Quote Link to comment Share on other sites More sharing options...
Skn_benami Posted May 7 Report Share Posted May 7 25 minutes ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Do you do any physical activity like hiking, swimming, walking, cycling regularly?. Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 2 minutes ago, Skn_benami said: Do you do any physical activity like hiking, swimming, walking, cycling regularly?. ya bro daily 13000 steps gym chestha and takewondo Quote Link to comment Share on other sites More sharing options...
pizzaaddict Posted May 7 Report Share Posted May 7 46 minutes ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Entah undi value ? Quote Link to comment Share on other sites More sharing options...
kittaya Posted May 7 Report Share Posted May 7 1 hour ago, Gundepotuu_Gummadi said: ika e age lo strees leni life ante kasatm emo bro Please follow Aquaman.. it's been more than a year I got angry ... I stopped loosing my hair Only sleeplessness is there 1 hour ago, Aquaman said: prioritize everything anna... dont stretch too much... mental peace is imp short life.... understand everything is temp.... dont run after sh*t risking life 1 Quote Link to comment Share on other sites More sharing options...
hydusguy Posted May 7 Report Share Posted May 7 1 hour ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA https://marathonhandbook.com/21-day-water-fast/ 1 Quote Link to comment Share on other sites More sharing options...
nenesuperni Posted May 7 Report Share Posted May 7 59 minutes ago, Gundepotuu_Gummadi said: ya bro daily 13000 steps gym chestha and takewondo inni chesina cholestrol ante !!! age and week lo food em untadi rough ga? also are you potta batch? ( visceral fat ? ) or overweight? and as per influencer batch statins do more harm than cholestrol antaru. na pcp gadu anitiki tablets antadu , madya lo i did regular walking and strength training kodhi ga control lo ki vachindi, oka 6 months ga poledu ee sari chudali Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted May 7 Report Share Posted May 7 naku same problem undi tried avoiding oily/gready food, less pizza's into diet avoided fat food i took fiber supplement power mixed with water...this will reduce cholestrol from your body try above and see the results.. if they are still not satisfactory..... ask doctor to recommend rosuvastatin 1 Quote Link to comment Share on other sites More sharing options...
swatz Posted May 7 Report Share Posted May 7 1 minute ago, jefferson1 said: naku same problem undi tried avoiding oily/gready food, less pizza's into diet avoided fat food i took fiber supplement power mixed with water...this will reduce cholestrol from your body try above and see the results.. if they are still not satisfactory..... ask doctor to recommend rosuvastatin What is that fiber supplement powder vayya. Can you please share me a link to buy it? Did you see any progress Quote Link to comment Share on other sites More sharing options...
TuesdayStories Posted May 7 Report Share Posted May 7 2 hours ago, Gundepotuu_Gummadi said: entha diet chesi sachina control ki ravatle doc emo taggav medincine vadalisinde, Genetic issue valla konthmandiki ilane untayi antundi asalu evarina face chesara e prob ela vayya emina salahalu unte ivandi medicines vadatam istam ledu alavat padute malli kastam emo ani TIA Only medicine no nonveg anna maneyali anni.. oilless food alavatu chesuko ma vadu 1year aakulu alamalu tini brathikindu nonveg priyudu papam 🤭 1 Quote Link to comment Share on other sites More sharing options...
jefferson1 Posted May 7 Report Share Posted May 7 6 minutes ago, swatz said: What is that fiber supplement powder vayya. Can you please share me a link to buy it? Did you see any progress costco lo dorukuthundi or you can buy from walmart also(metamucil brand) after taking it alternative day and maintaining the diet good and also excerxie you will see the chloestrol dropped in your test results. Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 1 hour ago, pizzaaddict said: Entah undi value ? 240 Quote Link to comment Share on other sites More sharing options...
Gundepotuu_Gummadi Posted May 7 Author Report Share Posted May 7 39 minutes ago, nenesuperni said: inni chesina cholestrol ante !!! age and week lo food em untadi rough ga? also are you potta batch? ( visceral fat ? ) or overweight? and as per influencer batch statins do more harm than cholestrol antaru. na pcp gadu anitiki tablets antadu , madya lo i did regular walking and strength training kodhi ga control lo ki vachindi, oka 6 months ga poledu ee sari chudali no potta bro over weight undanu no bp & no sugar but e cholestrol matram evari mata vinatle morning - egg whites or oats sometimes cereals afternoon - subway or chipotle evening almonds walnuts and konni fruits night - chapathi & rice day ki okati Quote Link to comment Share on other sites More sharing options...
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