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Mi Diet And Time You Follow?

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1PM ki direct lunch kumadam

9 ki dinner gatiiga kumadam mamuluga kadu G nundi Pika varuku full avudi

hey downtown nu oracle apps ah ?
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Popular Days

8 AM - orange juice and banana/apple

 

12 PM -  chicken/turkey salad 

 

6:30 PM -  Indian snacks

 

9 PM - Rice and curry

 

 

baa drink atleast 2 lts daily

8 AM - orange juice and banana/apple

 

12 PM -  chicken/turkey salad 

 

6:30 PM -  Indian snacks

 

9 PM - Rice and curry

baa adedho morning 8 ki nuts and eggs kooda add cheyocchugaa manchidhi.....and dinner and lunch switch cheyocchuga

baa adedho morning 8 ki nuts and eggs kooda add cheyocchugaa manchidhi.....and dinner and lunch switch cheyocchuga

yea got the same idea to swap lunch and dinner items but intlo salad ante kastam kadha....office lo aithe salad available everyday... yep morning nuts add cheyyochu
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baa drink atleast 2 lts daily


Ya Bhayya try chestunna but office time lo assal kudratledu

yea got the same idea to swap lunch and dinner items but intlo salad ante kastam kadha....office lo aithe salad available everyday... yep morning nuts add cheyyochu

yup baa...that too manaki madhyanam thinna thinaka poyina ....nite maathram full gaa thintene satisfaction vuntadhi...endhuko ardham kaadhu

hey downtown nu oracle apps ah ?

no
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10 ki bf cereal/oats

12.30 lunch salad/mexican mostly

3.30 cofee/honey

9.00 dinner/biryani/roti /dal

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kantiki kanapadindhi tineyadame ..mostly nonveg tinta evryday ,,india lo tym ki tine vadini ikkada kastam 1vulC7L.gif

kantiki kanapadindhi tineyadame ..mostly nonveg tinta evryday ,,india lo tym ki tine vadini ikkada kastam 1vulC7L.gif

Fremont vastava

Cheppandi so that useful avtundi andarki..

8 am regular Indian break fast items like dosa, idly, upma and so
12 Ki lunch rice curry and butter milk
4 Ki Chaala lite ga snax mostly oats that's available I. Costco
6 Ki Chaala lite ga snax like sweet potato ala
8 Ki dinner chapathi and curry...


Able to cover only 1 1/2 to 2 liters of water a day

enti baa tintane vuntava roju anta..

1 month nundi changed diet intakmundu baga kummesedanni

 

morning- egg white sandwich with raagi malt

 

afternoon - cup brown rice with some curry (no fries) and curd

 

between green tea and water

 

Night- butter milk,green tea and mostly skipping food 

no

mee freind adega oracle apps..which id lo tirging?
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