tennisluvr Posted October 2, 2017 Report Share Posted October 2, 2017 Brought a standing desk 2 days ago, now mostly working on the laptop standing and not sitting. Question for you all, what's the recommended number of hours you can sit vs stand for optimal health. Too much standing is also not so good ani naa feeling. Evarikaina standing desk tho experiences unte cheppandi kaastha. Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted October 2, 2017 Author Report Share Posted October 2, 2017 Sitting Is the New Smoking: Ways a Sedentary Lifestyle Is Killing You http://www.huffingtonpost.com/the-active-times/sitting-is-the-new-smokin_b_5890006.html I read that article, plus a book called "Eat Move Sleep" which recommended standing for the most part rather than sitting and working. Quote Link to comment Share on other sites More sharing options...
mettastar Posted October 2, 2017 Report Share Posted October 2, 2017 Kaallu noppi putte varaku stand .. madhyalo sit and then stand .. Naku undi but sariga vadatle 1 Quote Link to comment Share on other sites More sharing options...
Android_Halwa Posted October 2, 2017 Report Share Posted October 2, 2017 4 minutes ago, tennisluvr said: Brought a standing desk 2 days ago, now mostly working on the laptop standing and not sitting. Question for you all, what's the recommended number of hours you can sit vs stand for optimal health. Too much standing is also not so good ani naa feeling. Evarikaina standing desk tho experiences unte cheppandi kaastha. At work, I stand for 3-4 hours a day and about 2-3 hours sitting... Since I started using standing desk, I can feel the difference man...I have been using it for almost 5 months .. Quote Link to comment Share on other sites More sharing options...
Pori Posted October 2, 2017 Report Share Posted October 2, 2017 Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted October 2, 2017 Author Report Share Posted October 2, 2017 44 minutes ago, Android_Halwa said: At work, I stand for 3-4 hours a day and about 2-3 hours sitting... Since I started using standing desk, I can feel the difference man...I have been using it for almost 5 months .. Coo, bro Quote Link to comment Share on other sites More sharing options...
Detriotlions Posted October 2, 2017 Report Share Posted October 2, 2017 Stand more sit less good for health and spinal cord Quote Link to comment Share on other sites More sharing options...
samaja_varagamana Posted October 2, 2017 Report Share Posted October 2, 2017 49 minutes ago, Pori said: Cheppu u can answer this come on i say Quote Link to comment Share on other sites More sharing options...
CheGuevara Posted October 2, 2017 Report Share Posted October 2, 2017 Manchi standing desk kuda okati suggest cheyyandi plz Quote Link to comment Share on other sites More sharing options...
Thingarodu Posted October 2, 2017 Report Share Posted October 2, 2017 Usually I prefer to stand right after lunch because that's when I feel more lazy.. around 1-2 hours per day.. two years nunchi same routine Quote Link to comment Share on other sites More sharing options...
Pori Posted October 2, 2017 Report Share Posted October 2, 2017 20 minutes ago, samaja_varagamana said: Cheppu u can answer this come on i say Standing desk with elevated chair should be good...a one to one ratio of sitting and standing is ideal Quote Link to comment Share on other sites More sharing options...
evadra_rowdy Posted October 2, 2017 Report Share Posted October 2, 2017 Autonomous konava? Quote Link to comment Share on other sites More sharing options...
nildesparandom Posted October 2, 2017 Report Share Posted October 2, 2017 13 hours ago, Pori said: Standing desk with elevated chair should be good...a one to one ratio of sitting and standing is ideal sweet info. Quote Link to comment Share on other sites More sharing options...
tennisluvr Posted October 2, 2017 Author Report Share Posted October 2, 2017 13 hours ago, evadra_rowdy said: Autonomous konava? No I brought a small one off Amazon. Quote Link to comment Share on other sites More sharing options...
Kool_SRG Posted October 2, 2017 Report Share Posted October 2, 2017 Good... But avoid drinking water standing. Quote Link to comment Share on other sites More sharing options...
-1.thumb.png.613bdd33b4e8b5f69ac815bf90e62a8b.png)
.thumb.jpg.ce42bb16ec102475a78c2087ce269c7d.jpg)
Recommended Posts
Join the conversation
You can post now and register later. If you have an account, sign in now to post with your account.