Standing desk users

[tennisluvr]

Brought a standing desk 2 days ago, now mostly working on the laptop standing and not sitting. Question for you all, what's the recommended number of hours you can sit vs stand for optimal health. Too much standing is also not so good ani naa feeling. 

Evarikaina standing desk tho experiences unte cheppandi kaastha. 

[tennisluvr]

Sitting Is the New Smoking: Ways a Sedentary Lifestyle Is Killing You

http://www.huffingtonpost.com/the-active-times/sitting-is-the-new-smokin_b_5890006.html

I read that article, plus a book called "Eat Move Sleep" which recommended standing for the most part rather than sitting and working. 

[mettastar]

Kaallu noppi putte varaku stand .. madhyalo sit and then stand ..

Naku undi but sariga vadatle

[Android_Halwa]

4 minutes ago, tennisluvr said:

Brought a standing desk 2 days ago, now mostly working on the laptop standing and not sitting. Question for you all, what's the recommended number of hours you can sit vs stand for optimal health. Too much standing is also not so good ani naa feeling. 

Evarikaina standing desk tho experiences unte cheppandi kaastha. 

At work, I stand for 3-4 hours a day and about 2-3 hours sitting...

Since I started using standing desk, I can feel the difference man...I have been using it for almost 5 months ..

[Pori]

[tennisluvr]

44 minutes ago, Android_Halwa said:

At work, I stand for 3-4 hours a day and about 2-3 hours sitting...

Since I started using standing desk, I can feel the difference man...I have been using it for almost 5 months ..

Coo, bro

[Detriotlions]

Stand more sit less good for health and spinal cord

[samaja_varagamana]

49 minutes ago, Pori said:

Cheppu u can answer this come on i say

[CheGuevara]

Manchi standing desk kuda okati suggest cheyyandi plz

[Thingarodu]

Usually I prefer to stand right after lunch because that's when I feel more lazy.. around 1-2 hours per day..  two years nunchi same routine

[Pori]

20 minutes ago, samaja_varagamana said:

Cheppu u can answer this come on i say

Standing desk with elevated chair should be good...a one to one ratio of sitting and standing is ideal

[evadra_rowdy]

Autonomous konava?

[nildesparandom]

13 hours ago, Pori said:

Standing desk with elevated chair should be good...a one to one ratio of sitting and standing is ideal

sweet info.

[tennisluvr]

13 hours ago, evadra_rowdy said:

Autonomous konava?

No I brought a small one off Amazon. 

[Kool_SRG]

Good... But avoid drinking water standing.