USA lo unde desis 50 years ki chanipothunnaru now a days endukani?

[dakumangalsingh]

1 hour ago, tennisluvr said:

Depends on the kind of it I guess, manollu heavy scotch drinks with biriyani tinte it's not good. 

A glass of dry red wine at dinner time with a salad on the other hand somewhat good for you. 

ee naa kodulu salads bagane tintaru, if there is a free food/ food in office, I observed most of the americans prefering salads and some protein.

[tennisluvr]

1 minute ago, dakumangalsingh said:

ee naa kodulu salads bagane tintaru, if there is a free food/ food in office, I observed most of the americans prefering salads and some protein.

Yes esp women are very particular about the food they eat and drinks they drink here. Hardly anyone drinks beer as far as the women are concerned, and mostly eat salads at least once a day. 

On the other hand, our people eat carb rich foods 3 times a day. It's for that reason that you never find a salad at a desi restaurant, you might find a mix of some carrots, onions and cucumber going by the name of salad in some places. 

[dakumangalsingh]

7 minutes ago, Prince_Fan said:

Rey picchi p post lu eyakandi ...daily only quinoa thintu kuda poyaadu ma building lo okadu ala aithe...danikem antaar ra miru ...scotch thinte biryani thaagithe chacchiporu ra...

quinoa ante its an alternative to rice ante kaani manollu rice ni replace chesi quinoa ni kuda rice lekka 10gi tinte em kaadu.

carbs more than avg daily limit whichever form it is harmful

[Pichekkistha]

Food habits, lifestyle & climate

• Cold weather makes us less active and no sweat. 
• Rice (includes Biryani ) - Biggest culprit, especially late night eating
• Stress  -  H1B & stamping, project, expensive home & car buying, health insurance and medical bill costs. Gloomy weather adds to the depression. 
• No stress relievers - Most people don't find a way through this. Sitting job, Alcohol with no limited consumption

[dakumangalsingh]

4 minutes ago, tennisluvr said:

Tellode kaadu nallollu inka active physically. Naaku telisina nallodu lost his job, picha lite ani cheppesi one year vaadi basement ni redesign chesi ippudu akkada oka home theater, pool table and lounge anni setup chesukunnadu self ga. 

nallolu they are gifted ankul, vallu one month cheste kathilanti shape loki ostaru (not obese but normal person)

in general cheptunna not tellodu or nallodu for that matter.

[princeofheaven]

2 minutes ago, Pichekkistha said:

Food habits, lifestyle & climate

• Cold weather makes us less active and no sweat. 
• Rice (includes Biryani ) - Biggest culprit, especially late night eating
• Stress  -  H1B & stamping, project, expensive home & car buying, health insurance and medical bill costs. Gloomy weather adds to the depression. 
• No stress relievers - Most people don't find a way through this. Sitting job, Alcohol with no limited consumption

GP

[Pichekkistha]

Just now, dakumangalsingh said:

nallolu they are gifted ankul, vallu one month cheste kathilanti shape loki ostaru (not obese but normal person)

in general cheptunna not tellodu or nallodu for that matter.

Yes.. Nallollu harmones very good genetically... especially testosterone which helps with metabolism & fat burning. 

[tennisluvr]

13 minutes ago, Prince_Fan said:

Rey picchi p post lu eyakandi ...daily only quinoa thintu kuda poyaadu ma building lo okadu ala aithe...danikem antaar ra miru ...scotch thinte biryani thaagithe chacchiporu ra...

Chinnu sagam sagam chadivi aatram pakodi avvaku, avi konni reasons matrame ani clear ga mention chesaru kadaa. 

Anyway nee MBA plans emayyai, ekkada potunnav inthaki

[tennisluvr]

4 minutes ago, Pichekkistha said:

Food habits, lifestyle & climate

• Cold weather makes us less active and no sweat. 
• Rice (includes Biryani ) - Biggest culprit, especially late night eating
• Stress  -  H1B & stamping, project, expensive home & car buying, health insurance and medical bill costs. Gloomy weather adds to the depression. 
• No stress relievers - Most people don't find a way through this. Sitting job, Alcohol with no limited consumption

Standing desk konukochu gaa, I brought one for $50 on Amazon last month. 

[tennisluvr]

4 minutes ago, Pichekkistha said:

Food habits, lifestyle & climate

• Cold weather makes us less active and no sweat. 
• Rice (includes Biryani ) - Biggest culprit, especially late night eating
• Stress  -  H1B & stamping, project, expensive home & car buying, health insurance and medical bill costs. Gloomy weather adds to the depression. 
• No stress relievers - Most people don't find a way through this. Sitting job, Alcohol with no limited consumption

Cold weather lo running awesome untundi ankul eppudanna try cheyyi, preferably in sub zero weather. 

[Pichekkistha]

Just now, tennisluvr said:

Standing desk konukochu gaa, I brought one for $50 on Amazon last month. 

Anni offices lo own equipment allow cheyyaru uncle... 

[TheBrahmabull]

11 minutes ago, TampaChinnodu said:

AP Health Minister certified man. Beer healthy drink ani. AP government promote kooda sestham annaru

... nee promotions super va.. AP govt ki salaried PRO lekka vunnav.. keep it up

[tennisluvr]

Just now, Pichekkistha said:

Anni offices lo own equipment allow cheyyaru uncle... 

Then request them to provide you with a standing desk, lower back pain issues unnayi ani chepthey allow chestaru

[Pichekkistha]

2 minutes ago, tennisluvr said:

Cold weather lo running awesome untundi ankul eppudanna try cheyyi, preferably in sub zero weather. 

The whole point is to sweat.. isn't it ? 

[dakumangalsingh]

4 minutes ago, TheBrahmabull said:

... nee promotions super va.. AP govt ki salaried PRO lekka vunnav.. keep it up

pys0pk ankul ni marchipoyav nuvvu