office snacks ?

[AryaD]

Nuts from Costco and granola bars , grapes , cherries , apple , good day or brinania biscuits .

[raithu_bidda1]

1 minute ago, JANASENA said:

almonds tinu. almonds will recoup your energy

costco lo tiskunta

any suggestions on quantity?

and spicy ga vunde snacks kuda chepu

[kevinUsa]

3 minutes ago, JANASENA said:

almonds tinu. almonds will recoup your energy

enni almonds tinam cheppu 

[Rushabhi]

Trail mix from grocery stores, almonds, fruits, sunflower seeds, protein bar, sometimes chocolate 

[kevinUsa]

4 minutes ago, Rushabhi said:

Trail mix from grocery stores, almonds, fruits, sunflower seeds, protein bar, sometimes chocolate 

those are all sweet we need something  

I tried seasme sticks  

[KATHRI]

 murukulu, haldirams tintu office lo sounds chestu pittude....

so far going good and not been caught

[Demigod]

26 minutes ago, JANASENA said:

anna paina apple kaadanna pineapple 

oh marchara e madya..?

[dasara_bullodu]

this is best from costco

[AlaElaAlaEla]

40 minutes ago, dasara_bullodu said:

office pakkana Korean cafe undi edo oka chetta techkoni tinta ..lekapothe pakkane unna Indian store ki poyyi edo oka chetta tecchukunta

@dasara_bullodu neeku ekkada poyina chetta thappa em dorakatleda 

[AlaElaAlaEla]

50 minutes ago, JANASENA said:

I get a box from India every 3-4 months. So ave thinta. 

aa box lo emuntay list veyyi 

[Amrita]

Nuts sometimes but usually will have coffee .  

[soodhilodaaram]

1 hour ago, kevinUsa said:

what do u eat ??

whole foods are best for any time

berries, banana, pears, apples.. anything natural is great choice

it will stop you craving for junk, first few days disciplined ga unte.. it becomes easily a good snacking habit

[AlaElaAlaEla]

1 minute ago, soodhilodaaram said:

whole foods are best for any time

berries, banam, pears, apples.. anything natural is great choice

it will stop you craving for junk, first few days disciplined ga unte.. it becomes easily

all fruits aa 

[soodhilodaaram]

2 minutes ago, AlaElaAlaEla said:

all fruits aa 

nuts only if you have soak them for few hours, digestive disorders unna vallaki nuts will cause discomfort

Pears with 24% fibre will leave your tummy full for hours and also great for metabolism

[Amrita]

4 minutes ago, AlaElaAlaEla said:

all fruits aa 

I hate fruits