pelli set ayyeindhi

[AndhraneedSCS]

4 minutes ago, reddyeee said:

Damn bro. Nenu kudaa oka 15 lb perigaa last 6 months lo mom godava tattukoleka 

Nuvvu aada ladies?

[Amrita]

7 minutes ago, reddyeee said:

lol. Mee antha great mind kaadhu naadhi @Amrita Some of your replies to different threads are amazing and i sometimes feel whether you are real or not (in a good way)

Thats so sweet of you to say that. I take it as a compliment

[Amrita]

9 minutes ago, Paidithalli said:

weight gain anedhaniki chala reasons untayi brother. oka time lo nenu depression lo ekkuvayyi thinesevadni  endgame lo thor gadila  oka chethilo beer, inko chethilo stuff...  eppudu undevi.. ala potta vocchindhi.. 

one fineday I stopped everything. 35 pounds weight loss. ipudu intlo rogishti gadila endhi nee diet ante... oka 8 pounds periga.. so weight loss anedhi chala easy.. ammai/abbai ni aa reason tho reject chesthe antha kanna kyamidi inkoti undadhu 

 

It's very easy for men not women. Women body type different a very fat man can come into shape in 3 months but a woman cannot at same pace. May be takes an year. 

[kevinUsa]

following

[reddyeee]

5 minutes ago, AndhraneedSCS said:

Nuvvu aada ladies?

How is it related to my response. Just curious. 

To answer your question, no

[AndhraneedSCS]

1 minute ago, reddyeee said:

How is it related to my answer. Just curious. 

To answer your question, no

Mom pressure ante...

Gents usually ga Moms ni lite teesukuntaru ga 

[reddyeee]

1 minute ago, AndhraneedSCS said:

Mom pressure ante...

Gents usually ga Moms ni lite teesukuntaru ga 

Hmm. I doubt that. Abbayile mom ni asalu lite teesukoru ani naa opinion. 

[samaja_varagamana]

2 hours ago, Katti_Ramdas said:

ettagu laavu avutaru. ekkuva think cheyaka deal with it.. janalaki free time ekkuvayipoyi deni gurunchi bada padalo bada padakudado teliyatle.. 

[hydusguy]

6 minutes ago, Amrita said:

It's very easy for men not women. Women body type different a very fat man can come into shape in 3 months but a woman cannot at same pace. May be takes an year. 

I wonder how gals here are slim even with 3-4 kids...then

[xano917]

nice disco...

will read later 

[Amrita]

8 minutes ago, hydusguy said:

I wonder how gals here are slim even with 3-4 kids...then

They workout every day and physical fitness is part of life. Its very easy to maintain eating healthy that way . 2012 nunchi i am going to gym with personal trainer and i sometimes get breaks when i move to new places for few months and i happily eat whatever i want (stick to healthy stuff most times) . Nenu roju bayata tinta at least lunch and still 132 pounds actually gained 4 pounds recently with creamy coffee's because of braces in 2 months.  Part of life avvali lavu ayyaka modalettadam maneyadam kadu. 

Diet is 70% and workout is 30% .

[reddyeee]

9 minutes ago, hydusguy said:

I wonder how gals here are slim even with 3-4 kids...then

Genes, life style and food habits. Ikkada kudaa andaru emi slim gaa vundaru kada. In fact US has higher percentage of obese women or plus size women than 95% of the countries. 

[Amrita]

1 minute ago, ammu_paalu said:

pelli eppudu? 

Nikenduku?  

[hydusguy]

1 minute ago, Amrita said:

They workout every day and physical fitness is part of life. Its very easy to maintain eating healthy that way . 2012 nunchi i am going to gym with personal trainer and i sometimes get breaks when i move to new places for few months and i happily eat whatever i want. Nenu roju bayata tinta at least lunch and still 132 pounds actually gained 4 pounds recently with creamy coffee's because of braces in 2 months.  Part of life avvali lavu ayyaka modalettadam maneyadam kadu. 

Diet is 70% and workout is 30% .

Ade antunna..its all lifesytle change..not gender based.

We should advice carefully..but we should not justify over weight.

I have thyroid and gained 30lbs (still not overweight thoug) in last 8 months which i blame myself bcoz i lost control in diet. But i dont want to sympathize myself ..if we do continue..like that..diabetics, heart issues..over weight... healthy family life is gone

[samaja_varagamana]

2 hours ago, TrumpCare said:

em tinnav ante pizza antadhi ..peragakunda ela untundhi ..