MagaMaharaju Posted July 27, 2019 Report Posted July 27, 2019 10 minutes ago, Paidithalli said: Ha... em doing Intiki ocha. Will take a nap Quote
VinPetrol Posted July 27, 2019 Report Posted July 27, 2019 1 hour ago, Amrita said: Haldirams soan papdi tesukelli petteyandi or pita chips or bread with hummus or Veggies tray with ranch. 10$ to khel khatam no work. thx 1 Quote
jajjanaka_jandri Posted July 27, 2019 Report Posted July 27, 2019 1 hour ago, Amrita said: Nope Utah. ohh utah kada 1 Quote
perugu_vada Posted July 27, 2019 Report Posted July 27, 2019 Logon kya ho raha hein naku inthe Hindi ochu inka ante ‘idar aayi ye’ anagalanu Quote
Amrita Posted July 27, 2019 Report Posted July 27, 2019 Just now, perugu_vada said: Logon kya ho raha hein naku inthe Hindi ochu inka ante ‘idar aayi ye’ anagalanu As usual tindi sollu. Chustunnara Dear comrade movie ? Quote
perugu_vada Posted July 27, 2019 Report Posted July 27, 2019 Just now, Amrita said: As usual tindi sollu. Chustunnara Dear comrade movie ? Not a movie fan Chala thakuva chustha movies ma papa ni outing theskellali ipudu (to walmart ) Quote
Amrita Posted July 27, 2019 Report Posted July 27, 2019 Just now, perugu_vada said: Not a movie fan Chala thakuva chustha movies ma papa ni outing theskellali ipudu (to walmart ) Oh okay !! Quote
VinPetrol Posted July 27, 2019 Report Posted July 27, 2019 1 minute ago, Amrita said: Oh okay !! friday kada ne weekend plnz enti Quote
Amrita Posted July 27, 2019 Report Posted July 27, 2019 Just now, VinPetrol said: friday kada ne weekend plnz enti Colleagues to now going for dinner and movie. Family visiting on sunday morning so repu illu clean cheyali. What are your plans? Quote
VinPetrol Posted July 27, 2019 Report Posted July 27, 2019 11 minutes ago, Amrita said: Colleagues to now going for dinner and movie. Family visiting on sunday morning so repu illu clean cheyali. What are your plans? release e weekend motham.. Quote
Amrita Posted July 27, 2019 Report Posted July 27, 2019 8 minutes ago, VinPetrol said: release e weekend motham.. Quote
riashli Posted July 27, 2019 Report Posted July 27, 2019 1 hour ago, MagaMaharaju said: Intiki ocha. Will take a nap ☹️ Quote
Scada Posted July 27, 2019 Report Posted July 27, 2019 3 minutes ago, riashli said: ☹️ why sad ? Quote
riashli Posted July 27, 2019 Report Posted July 27, 2019 4 minutes ago, Scada said: why sad ? Sleep issues, routine life, lack of energy Quote
Scada Posted July 27, 2019 Report Posted July 27, 2019 Just now, riashli said: Sleep issues, routine life, lack of energy. Sleep issues: 1 hour before/after sleep..nenu mobile ni avoid chestha..it works for me. Try Ashwagandha capsule or powder in milk before sleep..stress levels significant ga reduce chesthadi and sleep baga padtadi.. please google ashwagandha its an adaptogen Routine life: gym po ..if you are already going to gym boxing try chey.. lifting and gym mix and match ala..Nen boxing join ayya last week..mast undi Lack of Energy: Normal/Cold water shower will keep you energized. Simple carbs in morning, Fiberous/complex carbs in afternoon, manchi energy through out the day untadi. Cold water shower pakka try cheyu..nak ithe full energy ostadi..lazy or lack of enerrgy anpiyadu.. Hope it helps you Quote
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