chai cravings ela control

[cup_saucer]

chai anni manesa 2 years.. last 3-5 months nunchi chai malli daily 1 small cup(indian cup size) lo thaguthuna.. reason being.. roommate ki pakka kavali chai in the evening... apudu naku adige vadu... nen no chepthunde.. but slowly started nen kuda.. ipudu i would control but akkada unte thagutha little.. ee madya malli nene pettukoni thaguthuna if he is not making it.. aa time lo green tea etc lantivi im trying.. what are other things u do to get diverted. 

[LazyRohit]

cofee

[Hydrockers]

Nenu minimum daily 10 times taguta 

[meandhrakurradu]

why do you want to control ? 1 small cup of tea is not bad

[BostonBullodu]

I drink everyday baa and I make it everyday 

[Ara_Tenkai]

I drink 1 time on weekdays and 2 times on weekends... Once a day is good for health antaru... edoka addiction and pichi undali ani na feeling...

[Kootami]

Chai kuda tagakunda ela untaru ra babu ... mari intha aythey kastam 

[Biskot2]

19 minutes ago, Hydrockers said:

Nenu minimum daily 10 times taguta 

+1 

[Biskot2]

1 minute ago, Kootami said:

Chai kuda tagakunda ela untaru ra babu ... mari intha aythey kastam 

+1 

[hyperbole]

Tea manchi bro..  flavonoids untayi, sugar taginchu and all good

flavoniods ante:

Among the many benefits attributed to flavonoids are reduced risk of cancer, heart disease, asthma, and stroke. They may play a special role in protecting the brain. Flavonoids, like other antioxidants, do their work in the body by corralling cell-damaging free radicals and metallic ions

esp green paina studies unnayi, cancer tanincha ledu kani it didn’t allow the tumor to grow as faster.

[kushi_]

51 minutes ago, Hydrockers said:

Nenu minimum daily 10 times taguta 

Super kada .. mari 10 Kadu Kani minimum 4 times thagutha Nenu tea or coffee 

[kushi_]

15 minutes ago, hyperbole said:

Tea manchi bro..  flavonoids untayi, sugar taginchu and all good

flavoniods ante:

Among the many benefits attributed to flavonoids are reduced risk of cancer, heart disease, asthma, and stroke. They may play a special role in protecting the brain. Flavonoids, like other antioxidants, do their work in the body by corralling cell-damaging free radicals and metallic ions

esp green paina studies unnayi, cancer tanincha ledu kani it didn’t allow the tumor to grow as faster.

[kushi_]

15 minutes ago, hyperbole said:

Tea manchi bro..  flavonoids untayi, sugar taginchu and all good

flavoniods ante:

Among the many benefits attributed to flavonoids are reduced risk of cancer, heart disease, asthma, and stroke. They may play a special role in protecting the brain. Flavonoids, like other antioxidants, do their work in the body by corralling cell-damaging free radicals and metallic ions

esp green paina studies unnayi, cancer tanincha ledu kani it didn’t allow the tumor to grow as faster.

[Variety_Pullayya]

if u want to cut down on sugar , use natural sugar alternatives . one cup of tea is not that bad. actually ur post made me make a cup for tea now

[karthikn]

1 hour ago, cup_saucer said:

chai anni manesa 2 years.. last 3-5 months nunchi chai malli daily 1 small cup(indian cup size) lo thaguthuna.. reason being.. roommate ki pakka kavali chai in the evening... apudu naku adige vadu... nen no chepthunde.. but slowly started nen kuda.. ipudu i would control but akkada unte thagutha little.. ee madya malli nene pettukoni thaguthuna if he is not making it.. aa time lo green tea etc lantivi im trying.. what are other things u do to get diverted. 

why you want to control.. daily 2 times must chai latte.. weekends starbucks grande etc.. office lo appudappudu black coffee.