LadiesTailor Posted February 20, 2021 Report Share Posted February 20, 2021 2 hours ago, zarathustra said: Appudappudu kshanikavesaniki guravuthu unta. Esp family matters lo wife tho appudappudu oche manasparthallo ilantivi jaruguthu untayi. Meditation cheddam kastha aa kshanikavesanni control chesukotaniki ani thinking. Evaranna try chesara. Wifey tho anger management kosam meditation ni minchi edanna kanipettali... nenu adhe pani lo vunna.. dorakagaane ikkade post chesta 😉 Quote Link to comment Share on other sites More sharing options...
afacc123 Posted February 20, 2021 Report Share Posted February 20, 2021 1 hour ago, Sarvapindi said: Just beat bro.. The less done the more fight the more done the least fight because you do not be a man so less fight so do not beat Quote Link to comment Share on other sites More sharing options...
nijamena Posted February 20, 2021 Report Share Posted February 20, 2021 Meditation may help. Spend time in reading books like Thinking fast and slow, How to think Clearly, Subtle art of not giving Fck. These books help you see the world in a different perspective. Once you see the world in a different way you will never get angry for small reasons and you respect your anger. Quote Link to comment Share on other sites More sharing options...
ShruteSastry Posted February 20, 2021 Report Share Posted February 20, 2021 Learn to Practice Presence. Quote Link to comment Share on other sites More sharing options...
zarathustra Posted February 20, 2021 Author Report Share Posted February 20, 2021 1 hour ago, LadiesTailor said: Wifey tho anger management kosam meditation ni minchi edanna kanipettali... nenu adhe pani lo vunna.. dorakagaane ikkade post chesta 😉 Yeah choodu bro I will be very honest here, I have always grown up with a fiery temper in my youth. College lo dommi lu gatra kooda baane involve ayya so I am no saint. However after marriage I have mellowed down 70%, yet the fiery part of me sometimes comes out. Both me and my wife are Leos and we both have fiery tempers so sometimes she has that too, I am not blaming her. We both grew up in different environments and places so sometimes apohalu sahajam but I want to develop the ability to not retort immediately and hold my never when needed at times. Quote Link to comment Share on other sites More sharing options...
quickgun_murugun Posted February 20, 2021 Report Share Posted February 20, 2021 3 hours ago, nag_mama said: Venky Aasan 😂😂 Quote Link to comment Share on other sites More sharing options...
hotmaddy Posted February 20, 2021 Report Share Posted February 20, 2021 2 hours ago, Thokkalee said: I used to throw whatever I have in my hand.. doesn’t matter what it is.. I feel like sh1t for a day or so after I do it... I do it too. TV, Laptop, mobile, sofa table, photo frames anni dents or pagili poyi untayi. I feel terrible and I am wrong. I don't know how to fix it. All I am doing for now is taking insurance on everything. Quote Link to comment Share on other sites More sharing options...
soodhilodaaram Posted February 20, 2021 Report Share Posted February 20, 2021 29 minutes ago, hotmaddy said: I do it too. TV, Laptop, mobile, sofa table, photo frames anni dents or pagili poyi untayi. I feel terrible and I am wrong. I don't know how to fix it. All I am doing for now is taking insurance on everything. just do some massage on your forehead when you get angry, its going to allow more blood into PFC region resulting in avoiding lack of judgement, PFC drives judgement whatever you throw could result in dangerous accidents, i know it sounds stupid but its better to sound stupid than 1 Quote Link to comment Share on other sites More sharing options...
Thokkalee Posted February 20, 2021 Report Share Posted February 20, 2021 2 hours ago, soodhilodaaram said: just do some massage on your forehead when you get angry, its going to allow more blood into PFC region resulting in avoiding lack of judgement, PFC drives judgement whatever you throw could result in dangerous accidents, i know it sounds stupid but its better to sound stupid than When you get angry, ask your wife to do this massage.. 😂 Quote Link to comment Share on other sites More sharing options...
modi_bhakth Posted February 20, 2021 Report Share Posted February 20, 2021 When you got angry, do you get the thought of yoga? Edinaa by nature vundalli, otherwise yoga also like thayathu mahima Quote Link to comment Share on other sites More sharing options...
Sputnik Posted February 20, 2021 Report Share Posted February 20, 2021 Watch what you’re eating Don’t eat garlic may be Quote Link to comment Share on other sites More sharing options...
gutlogummadi Posted February 20, 2021 Report Share Posted February 20, 2021 My 5 cents!! Get a bag in garage and unleash ur anger on it! Human emotion is so powerful and hard to contain/tame it( let go somewhere is best(my opinion)) Quote Link to comment Share on other sites More sharing options...
modi_bhakth Posted February 20, 2021 Report Share Posted February 20, 2021 Punch bag konukko nee anger antha punch bag paina choopinchu exercise kooda chesinattu vuntadhi Quote Link to comment Share on other sites More sharing options...
gutlogummadi Posted February 20, 2021 Report Share Posted February 20, 2021 1 minute ago, modi_bhakth said: Punch bag konukko nee anger antha punch bag paina choopinchu exercise kooda chesinattu vuntadhi True that! Anger is such pure emotion( needs a release) ee thokkalo yoga will bury it and will come out in other forms. Somethings need to be vented out period!! 1 Quote Link to comment Share on other sites More sharing options...
gutlogummadi Posted February 20, 2021 Report Share Posted February 20, 2021 3 minutes ago, gutlogummadi said: True that! Anger is such pure emotion( needs a release) ee thokkalo yoga will bury it and will come out in other forms. Somethings need to be vented out period!! To add! We are not chips to be reprogrammed ( for all scenarios) some emotions need to be experienced and u need to let out @ ur will Quote Link to comment Share on other sites More sharing options...
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