5 hours ago, RedThupaki said:

Hi..few days back I got tested it wa negative...then recent malli chepinchina I got positive..

Any suggestions...

Nothing serious symptoms as of now...konchem smell identification la problem undhi anthey...

Any suggestions and how to deal such stuff..

Should I wanna be tested again...

Just support please

get well soon...

nuvvu bayapedantha emi kaadule....

family jaagratta...

4 minutes ago, RedThupaki said:

Please share...

Sure, i will share meds list and diet in two separate posts, it will be helpful for others too.. this diet helped others,  naku other complications unnayi, so it took a while for me to recover 

For home quarantine

Tab hcq twice a day for 5 days, 

Pan 40 daily mrng on empty stomach

Vit c 500mg, twice for 15 days 

Tab zinc 50 mg, one in the mrng for 15 days

Calcium tab 500mg, one tab in the night

Ee prescription,  govt gave 

Follow these two rules

1. Eat, Sleep & Rest

2. Follow Rule 1

Don’t worry . Oximeter okkati dhaggara pettuko ... Oka thermometer kuda ... same ave anti biotics, vitamin tablets , Ors lu . 

Diet

Early mrng 1 crushed garlic + lukewarm water,

bfast u can have brown bread sandwich(  2 slices)/ idly + almonds + tea/ milk

Mid mrng, fruit( orange/ papaya/ apple), buttermilk 

Lunch, 1 - 2 chapati, with any veg, quarter plate dal rice + buttermilk ( mix pudina n cucumber in this)

U can snack on dry fruits n fruits.. 

Dinner , same as lunch but include paneer. 

Recipe for concoction : take 500 ml water, boil with ginger, dalchini, laung, reduce to half, add jaggery a bit.  Have twice a day

Have small meals 

Steam tisuko

Perform breathing exercises..

50 minutes ago, riashli said:

Diet

Early mrng 1 crushed garlic + lukewarm water,

bfast u can have brown bread sandwich(  2 slices)/ idly + almonds + tea/ milk

Mid mrng, fruit( orange/ papaya/ apple), buttermilk 

Lunch, 1 - 2 chapati, with any veg, quarter plate dal rice + buttermilk ( mix pudina n cucumber in this)

U can snack on dry fruits n fruits.. 

Dinner , same as lunch but include paneer. 

Recipe for concoction : take 500 ml water, boil with ginger, dalchini, laung, reduce to half, add jaggery a bit.  Have twice a day

Have small meals 

Steam tisuko

Perform breathing exercises..

What happened to @Kool_SRG??

2 weeks nunchi missing.

o sari kanukkova!

 

1 hour ago, 8pm said:

What happened to @Kool_SRG??

2 weeks nunchi missing.

o sari kanukkova!

I realised too, kanipinchaledu

8 hours ago, RedThupaki said:

Hi..few days back I got tested it wa negative...then recent malli chepinchina I got positive..

Any suggestions...

Nothing serious symptoms as of now...konchem smell identification la problem undhi anthey...

Any suggestions and how to deal such stuff..

Should I wanna be tested again...

Just support please

Ika poyi rest tesko

Thupaki ki rest iyyi

9 hours ago, RedThupaki said:

Hi..few days back I got tested it wa negative...then recent malli chepinchina I got positive..

Any suggestions...

Nothing serious symptoms as of now...konchem smell identification la problem undhi anthey...

Any suggestions and how to deal such stuff..

Should I wanna be tested again...

Just support please

No more covid testing required....28 days tharvatha antibody test cheyinchukondi

10 hours ago, RedThupaki said:

Hi..few days back I got tested it wa negative...then recent malli chepinchina I got positive..

Any suggestions...

Nothing serious symptoms as of now...konchem smell identification la problem undhi anthey...

Any suggestions and how to deal such stuff..

Should I wanna be tested again...

Just support please

Forget abt that ba....and take medicines at regular intervals, engage in some other work or watch movies... Maintain social distance with family, it's enough

test enduku cheinchukunav bro symptoms lenapudu? 

@RedThupaki

3 hours ago, 8pm said:

What happened to @Kool_SRG??

2 weeks nunchi missing.

o sari kanukkova!

he's visiting but not replying..