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Posted

Let's track today food 

Day starts

Around 10 almonds 

1 cup of tea with bread slice 

Vegitable Upma with palli chutney

Few dry fruits 

Another cup of tea

 

Posted
2 minutes ago, Hydrockers said:

Let's track today food 

Day starts

Around 10 almonds 

1 cup of tea with bread slice 

How are you?

Posted
Just now, Sputnik said:

How are you?

Yes good but little cough in night

  • Like 1
Posted
4 minutes ago, Hydrockers said:

Yes good but little cough in night

Me oxymeter readings anni correct ga unnaya

are you monitoring your vitals?

Posted
Just now, Hydrockers said:

Yes oxymeter working fine 

96 to 98 untundi

Pulse 100 to 125 range lo untundi

Breathing difficulties unnapudu heart rate ekkuve untadhi 

 

Posted
2 minutes ago, Sputnik said:

Breathing difficulties unnapudu heart rate ekkuve untadhi 

 

No regular ga kuda same alage untadi 

Mi band use chestunna last 4 months nunchi

Posted
Just now, Hydrockers said:

No regular ga kuda same alage untadi 

Mi band use chestunna last 4 months nunchi

You have tachycardia aithe

Posted
Just now, Hydrockers said:

Ante &*B@

Above 100 is not normal 

normal 72 to 100 antaru

thakkuv unte healthy heart. Between 60 to 70 best. Regular workout and diet chesevallaki ala untadhi

atheletes and marathon runners ki aithe 50 below kuda untadhi ( exceptional) but maree low unte kuda that’s bradycardia 

Posted
Just now, Sputnik said:

Above 100 is not normal 

normal 72 to 100 antaru

thakkuv unte healthy heart. Between 60 to 70 best. Regular workout and diet chesevallaki ala untadhi

atheletes and marathon runners ki aithe 50 below kuda untadhi ( exceptional) but maree low unte kuda that’s bradycardia 

Immediately issue iathe kadu ga 

Ee covid ayyipoyaka dani sanagati chusukundam

Posted
Just now, Hydrockers said:

Immediately issue iathe kadu ga 

Ee covid ayyipoyaka dani sanagati chusukundam

Yea anni check cheyinchuko after Covid 

last time full body check up epudu cheyinchav?

Posted
1 minute ago, Sputnik said:

Above 100 is not normal 

normal 72 to 100 antaru

thakkuv unte healthy heart. Between 60 to 70 best. Regular workout and diet chesevallaki ala untadhi

atheletes and marathon runners ki aithe 50 below kuda untadhi ( exceptional) but maree low unte kuda that’s bradycardia 

Anna ki ippudu ivanni cheppi endhuku tension pedathaav 😃😃

  • Haha 1
Posted
Just now, ZoomNaidu said:

Anna ki ippudu ivanni cheppi endhuku tension pedathaav 😃😃

One should be aware of their body

entha sepu denial lone bathukutharu

Posted
4 minutes ago, Hydrockers said:

Immediately issue iathe kadu ga 

Ee covid ayyipoyaka dani sanagati chusukundam

You need to start working out. Running/jogging chesthe mostly normal ayithadhi but it could be a signal for other ailments. BP/infection etc also elevate it.

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