OverHydration 🧐

[Rajnichitti]

2 minutes ago, Hungry_DinoBaby said:

Yah adhi also water problem and after eating biryani endhuku ekuva thristy untadhi ani vesa .. that’s also becoz of sodium. 
 

 

Cool

[Hungry_DinoBaby]

6 minutes ago, reality said:

 

 

Good video 👍

[redsox]

Over thinking 😁

[kittaya]

On 5/28/2021 at 2:17 PM, Hungry_DinoBaby said:

So, roju levagane oka 1 liter warm water drinking .. all good but after few hours headaches vasthunayyi. Water thagatam valla over hydration ayyi vasthunyyi ani okaroju asalu thagaledhu.. aroju antha chala normal undi 

malli water thagithey malli slight headache.. nenu recommended 1 liter kante ekuva thagatledhu(at once) 

Endhuku elagha?🧐 

morning times sodium levels thakuvaga untaya? Andhu valana e electrolyte balance emaina debba thintundha?

calling db doctors 
@Ellen 

1 litre warm water ra.. pothav ra rai pothav

[kittaya]

poekalam daggara padda appude viparitha budhulu vasthayiii kaka