How frequently you eat salad

[Swatkat]

3 hours ago, migilindhi151 said:

Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... 

athi em cheyalem musallodi athi ekuva 

[tennisluvrredux]

9 hours ago, Swatkat said:

athi em cheyalem musallodi athi ekuva 

Rey potti evarini antunnavu telusu naaku

[tennisluvrredux]

13 hours ago, migilindhi151 said:

Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... 

Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. 

Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc

[Swatkat]

16 minutes ago, tennisluvrredux said:

Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. 

Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc

Sarle po inga

[tennisluvrredux]

5 minutes ago, Swatkat said:

Sarle po inga

Nee potti pithre personality ki kaadu le ee advice, pakkaki poyi aduko po

[Swatkat]

4 minutes ago, tennisluvrredux said:

Nee potti pithre personality ki kaadu le ee advice, pakkaki poyi aduko po

[maverick19]

14 hours ago, migilindhi151 said:

Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... 

dont think greens effect thryoid unless you already have thyroid problem. only some greens needs to be avoided

[migilindhi151]

14 minutes ago, maverick19 said:

dont think greens effect thryoid unless you already have thyroid problem. only some greens needs to be avoided

Personal experience tho chebuthunna , Mee istam Inka 

[migilindhi151]

1 hour ago, tennisluvrredux said:

Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. 

Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc

Balanced undaala , anni foods thinaala .. adhi vadhu idhi vadhu Ani em lekunda.... Adhey naa policy 

[tennisluvrredux]

24 minutes ago, migilindhi151 said:

Balanced undaala , anni foods thinaala .. adhi vadhu idhi vadhu Ani em lekunda.... Adhey naa policy 

Yeah I know bro anduke weekly 1 time biriyani tinta