Swatkat Posted November 1, 2022 Report Share Posted November 1, 2022 3 hours ago, migilindhi151 said: Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... athi em cheyalem musallodi athi ekuva 1 Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted November 1, 2022 Report Share Posted November 1, 2022 9 hours ago, Swatkat said: athi em cheyalem musallodi athi ekuva Rey potti evarini antunnavu telusu naaku 1 Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted November 1, 2022 Report Share Posted November 1, 2022 13 hours ago, migilindhi151 said: Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc 1 Quote Link to comment Share on other sites More sharing options...
Swatkat Posted November 1, 2022 Report Share Posted November 1, 2022 16 minutes ago, tennisluvrredux said: Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc Sarle po inga Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted November 1, 2022 Report Share Posted November 1, 2022 5 minutes ago, Swatkat said: Sarle po inga Nee potti pithre personality ki kaadu le ee advice, pakkaki poyi aduko po Quote Link to comment Share on other sites More sharing options...
Swatkat Posted November 1, 2022 Report Share Posted November 1, 2022 4 minutes ago, tennisluvrredux said: Nee potti pithre personality ki kaadu le ee advice, pakkaki poyi aduko po Quote Link to comment Share on other sites More sharing options...
maverick19 Posted November 1, 2022 Report Share Posted November 1, 2022 14 hours ago, migilindhi151 said: Too much greenies valla thyroid vachey chance undhi .. mana Indian style food kooda thinandi .. mee mokal Manda ... dont think greens effect thryoid unless you already have thyroid problem. only some greens needs to be avoided 2 Quote Link to comment Share on other sites More sharing options...
migilindhi151 Posted November 1, 2022 Report Share Posted November 1, 2022 14 minutes ago, maverick19 said: dont think greens effect thryoid unless you already have thyroid problem. only some greens needs to be avoided Personal experience tho chebuthunna , Mee istam Inka Quote Link to comment Share on other sites More sharing options...
migilindhi151 Posted November 1, 2022 Report Share Posted November 1, 2022 1 hour ago, tennisluvrredux said: Eating 1 salad per day doesn't mean having too many greens, plus the benefits far outweigh any potential risks that might occur from eating green veggies. Eating greens also helps with getting adequate fiber, Indian food tho kooda tinochu it's not impossible just replace cauliflower rice with white rice when you are eating your curry, rasam etc Balanced undaala , anni foods thinaala .. adhi vadhu idhi vadhu Ani em lekunda.... Adhey naa policy Quote Link to comment Share on other sites More sharing options...
tennisluvrredux Posted November 1, 2022 Report Share Posted November 1, 2022 24 minutes ago, migilindhi151 said: Balanced undaala , anni foods thinaala .. adhi vadhu idhi vadhu Ani em lekunda.... Adhey naa policy Yeah I know bro anduke weekly 1 time biriyani tinta 1 Quote Link to comment Share on other sites More sharing options...
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