Hindhustani Posted March 9 Report Share Posted March 9 For me doesn’t seem getting control . Once a year I had to take 2 - 3 months medication. not sure I’m able to control with diet and excersie. Any of you using medication, long term any side affects ? Quote Link to comment Share on other sites More sharing options...
Barney_Stinson Posted March 9 Report Share Posted March 9 not a medical advice, how ever medicines are at later stage, diet/exercise .. even walks make good difference stress needs to be under control , peaceful mind should be the goal fat deposits need to be excreted out Quote Link to comment Share on other sites More sharing options...
chingchang Posted March 9 Report Share Posted March 9 4 hours ago, Hindhustani said: For me doesn’t seem getting control . Once a year I had to take 2 - 3 months medication. not sure I’m able to control with diet and excersie. Any of you using medication, long term any side affects ? What medication is it ? Are you having problems even after controlling carbs and exercise? Quote Link to comment Share on other sites More sharing options...
Shameless Posted March 9 Report Share Posted March 9 6 hours ago, Hindhustani said: For me doesn’t seem getting control . Once a year I had to take 2 - 3 months medication. not sure I’m able to control with diet and excersie. Any of you using medication, long term any side affects ? Are you on statin medications? What are your LDL values? Quote Link to comment Share on other sites More sharing options...
spicyfish Posted March 9 Report Share Posted March 9 6 hours ago, Hindhustani said: For me doesn’t seem getting control . Once a year I had to take 2 - 3 months medication. not sure I’m able to control with diet and excersie. Any of you using medication, long term any side affects ? ru on statins? if yes then take it for short term , nothing wrong in my opinion but long term i have seen some side effects with this lifestyle in usa --its better to be in shape and maintain diet.. Quote Link to comment Share on other sites More sharing options...
psycopk Posted March 9 Report Share Posted March 9 Stictly salad diet lo unte tagutam… but you will have lot of cravings Quote Link to comment Share on other sites More sharing options...
ranam_007 Posted March 9 Report Share Posted March 9 If it is bad cholesterol drink this below video recipe. I tried personally and referred to friends it reduced and no side effects if we do it once in 3-4months and regular ga exercise kooda cheyyi weight manage avvdi 1 Quote Link to comment Share on other sites More sharing options...
TuesdayStories Posted March 9 Report Share Posted March 9 Nonveg bandh karo Only veggies diet Keto specialist @csrcsranna please suggest some good diet to thread starter Quote Link to comment Share on other sites More sharing options...
ARYA Posted March 9 Report Share Posted March 9 31 minutes ago, psycopk said: Stictly salad diet lo unte tagutam… but you will have lot of cravings Eating raw.salads is very bad for health Quote Link to comment Share on other sites More sharing options...
psycopk Posted March 9 Report Share Posted March 9 9 minutes ago, ARYA said: Eating raw.salads is very bad for health Why samara… Quote Link to comment Share on other sites More sharing options...
nuvvu_naakina_paalem Posted March 9 Report Share Posted March 9 3 minutes ago, psycopk said: Why samara… Andhuke sagam sagam gnanam vadhu annaru 1 Quote Link to comment Share on other sites More sharing options...
ARYA Posted March 9 Report Share Posted March 9 41 minutes ago, psycopk said: Why samara… Went to a aurvedic camp last month samara, anything that is raw should not be consumed anta.. you should atleast boil and eat..the only veggies that you can eat raw are carrots and cucumbers anta. follow her for good tips https://www.instagram.com/reel/CvsGeQ4qmak/?igsh=dzRyMzJ0ZmdmMmU3 Quote Link to comment Share on other sites More sharing options...
Spartan Posted March 9 Report Share Posted March 9 1 hour ago, psycopk said: Why samara… Salmonella chances very high High Calcium will bump Thyroids..endukante salads anta chala matuku cruciferous plants untai. @psycopk 1 Quote Link to comment Share on other sites More sharing options...
Spartan Posted March 9 Report Share Posted March 9 Take atleast 2 t0 3 avacados per week... Quote Link to comment Share on other sites More sharing options...
ARYA Posted March 9 Report Share Posted March 9 9 minutes ago, Spartan said: Take atleast 203 avacados per week... 203 aa 😂 Quote Link to comment Share on other sites More sharing options...
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