Jump to content

Kris Gethin Dtp (4 Weeks) Evaraina Chesaraa?


Nellore Pedda reddy

Recommended Posts

Review pls :o

 

 

instead of kris, look for JIM stoppani  BB site lo...   Vaaadi work out and meal plan 100% follow avvvu..

 

 

Vaadu supplement stack  konaamantaaadu.... avi anni easy ga oka $400 dollars varaku karchu avthundhiii...and food ki inko oka $300 month ki...

 

 

But nuvvu 100% dedication ivvali to see the results... No cheating at all

 

Patience is the key here..results raaatledhu ani dont stop... do as he said ...

 

just for weight loss ki ante I would suggest do cardio 1 hr daily and 30 min weight liftings...and avoid sugars and fat prdocuts ( moderate iintake is  fine ) adhi chaaalu 

 

 

 

Link to comment
Share on other sites

instead of kris, look for JIM stoppani  BB site lo...   Vaaadi work out and meal plan 100% follow avvvu..

 

 

Vaadu supplement stack  konaamantaaadu.... avi anni easy ga oka $400 dollars varaku karchu avthundhiii...and food ki inko oka $300 month ki...

 

 

But nuvvu 100% dedication ivvali to see the results... No cheating at all

 

Patience is the key here..results raaatledhu ani dont stop... do as he said ...

 

just for weight loss ki ante I would suggest do cardio 1 hr daily and 30 min weight liftings...and avoid sugars and fat prdocuts ( moderate iintake is  fine ) adhi chaaalu 

already he didded JIM stoppani's shortcut ti size and became gymson..wht r u telling this again..hhhhhhhhh.gif

Link to comment
Share on other sites

instead of kris, look for JIM stoppani  BB site lo...   Vaaadi work out and meal plan 100% follow avvvu..

 

 

Vaadu supplement stack  konaamantaaadu.... avi anni easy ga oka $400 dollars varaku karchu avthundhiii...and food ki inko oka $300 month ki...

 

 

But nuvvu 100% dedication ivvali to see the results... No cheating at all

 

Patience is the key here..results raaatledhu ani dont stop... do as he said ...

 

just for weight loss ki ante I would suggest do cardio 1 hr daily and 30 min weight liftings...and avoid sugars and fat prdocuts ( moderate iintake is  fine ) adhi chaaalu 

 

supplements lekunda just macros percentage, workout chesthe chalu uncle....avanni konakkarledu

 

weight loss kosam kadu, muscle gain kosam trying

Link to comment
Share on other sites

Review pls :o

nenu chestuna bro. am on 3rd week. Ninna oka roju i did 980 total reps for chest and Biceps. It's awesome but took me 2 hours.

Link to comment
Share on other sites

instead of kris, look for JIM stoppani  BB site lo...   Vaaadi work out and meal plan 100% follow avvvu..

 

 

Vaadu supplement stack  konaamantaaadu.... avi anni easy ga oka $400 dollars varaku karchu avthundhiii...and food ki inko oka $300 month ki...

 

 

But nuvvu 100% dedication ivvali to see the results... No cheating at all

 

Patience is the key here..results raaatledhu ani dont stop... do as he said ...

 

just for weight loss ki ante I would suggest do cardio 1 hr daily and 30 min weight liftings...and avoid sugars and fat prdocuts ( moderate iintake is  fine ) adhi chaaalu 

im trying shortcut to shred , it works lost 3 pounds

Link to comment
Share on other sites

nenu chestuna bro. am on 3rd week. Ninna oka roju i did 980 total reps for chest and Biceps. It's awesome but took me 2 hours.

 

980 unnayaa single day lo asalu?

Link to comment
Share on other sites

×
×
  • Create New...