Guraka (sound sleep) thaggalante

[aakathaai]

1 minute ago, Renault said:

Don't use pillow..wear monkey cap which covers ur mouth....guraka pettinapudu u breathe thru mouth..so makes sound....

Hmm baga cheppaavv

[yaman]

4 minutes ago, Renault said:

Don't use pillow..wear monkey cap which covers ur mouth....guraka pettinapudu u breathe thru mouth..so makes sound....

gali mukku nundi thesukovadam kastamainappude notinundi thesukuntunnam. alantappudu norumusesthe.. brathakatam kastamemo...

[sattipandu]

6 minutes ago, BostonBullodu said:

any other solution other than gym... 

doctor cheppey primary diagnosis adey mastaru , i have a ENT -MD doctor in my home 

4 minutes ago, aakathaai said:

Poddhunne parigedatha uncle

ohh avna , so u are not a slouch, gurka fat/inactive/obese vallake vasthundhi ani kaadu le , okasari doc ki choopinchu , just go for a general consultation.

have you tried over the counter remedies like nose plug etc 

[yaman]

Just now, sattipandu said:

doctor cheppey primary diagnosis adey mastaru , i have a ENT -MD doctor in my home 

ohh avna , so u are not a slouch, gurka fat/inactive/obese vallake vasthundhi ani kaadu le , okasari doc ki choopinchu , just go for a general consultation.

have you tried over the counter remedies like nose plug etc 

makes sense.

[Renault]

2 minutes ago, yaman said:

gali mukku nundi thesukovadam kastamainappude notinundi thesukuntunnam. alantappudu norumusesthe.. brathakatam kastamemo...

U won't die..that will unblock ur nose...this happens when we get cold..

[samaja_varagamana]

16 minutes ago, BostonBullodu said:

any other solution other than gym... 

have sex baa 

[yaman]

Just now, Renault said:

U won't die..that will unblock ur nose...this happens when we get cold..

naah!! when you have  hard time breathing thru nostrils better use your mouth, In this scenario if you keep blocking air flow through the  mouth you will not have a continous sleep.

Secondly if the nose passages are blocked or if you have any bronchities or if you have any heart related problems you tend to breath in more with your mouth than your nostrils, better consult a sleep doctor.

 

[sattipandu]

5 minutes ago, samaja_varagamana said:

have sex baa 

neee..... 

[Khan_Dada_]

48 minutes ago, aakathaai said:

Em cheyyaali remedies emaina unnaya

Daily Gym cheyi , oily food tagginchi,

rathri poota  rathi lo palgoni,

rathi ayina taruvatha, phone lo browsing avi manesi, oka rendu aratipallu and glass chikkati majjiga taagi ventane paduko..

Majjigao lo jeelakarra,karivepaku and nimma rasam esukoni taagu..sammaga nidra patti, sounds cheyavu..

[yaman]

Just now, Khan_Dada_ said:

Daily Gym cheyi , oily food tagginchi,

rathri poota  rathi lo palgoni,

rathi ayina taruvatha, phone lo browsing avi manesi, oka rendu aratipallu and glass chikkati majjiga taagi ventane paduko..

Majjigao lo jeelakarra,karivepaku and nimma rasam esukoni taagu..sammaga nidra patti, sounds cheyavu..

?

[BostonBullodu]

20 minutes ago, samaja_varagamana said:

have sex baa 

adi ayyaka padukunte guraka vasthe ani TS bhavam emo... 

[karthikn]

48 minutes ago, siru said:

guraka valla manaki em problem vundadu..pakka vallaki vunte vuntadi kani 

 

Aa rojullo Mee roommate complaint ichevadu nee gurava pakka room ki vinipinchedi ani 

[samaja_varagamana]

26 minutes ago, sattipandu said:

neee..... 

Neeku comfort ey ga  

[samaja_varagamana]

11 minutes ago, BostonBullodu said:

adi ayyaka padukunte guraka vasthe ani TS bhavam emo... 

idaru alisipothe idariki evaru guraka pedthunaro telidu kabatti no probs baa 

[samaja_varagamana]

19 minutes ago, Khan_Dada_ said:

Daily Gym cheyi , oily food tagginchi,

rathri poota  rathi lo palgoni,

rathi ayina taruvatha, phone lo browsing avi manesi, oka rendu aratipallu and glass chikkati majjiga taagi ventane paduko..

Majjigao lo jeelakarra,karivepaku and nimma rasam esukoni taagu..sammaga nidra patti, sounds cheyavu..