Staysafebro Posted October 16, 2018 Report Share Posted October 16, 2018 1 minute ago, soodhilodaaram said: 45+ daatina ee matured american males dont focus on gym but work on running/swimming the most.. reason is they are natural and beneficial for the body.. just muscles is not enough, agility is the key, 6 pack veta lo pichal pack chesukokakndi Already all those protein powders pichchal pack chesthayi man. They will slowly make you impotent. Quote Link to comment Share on other sites More sharing options...
panipoori Posted October 16, 2018 Report Share Posted October 16, 2018 8 minutes ago, soodhilodaaram said: 45+ daatina ee matured american males dont focus on gym but work on running/swimming the most.. reason is they are natural and beneficial for the body.. just muscles is not enough, agility is the key, 6 pack veta lo pichal pack chesukokakndi I always prefer running/swimming , never a fan of gym Quote Link to comment Share on other sites More sharing options...
Run Posted October 16, 2018 Report Share Posted October 16, 2018 4 minutes ago, Staysafebro said: Already all those protein powders pichchal pack chesthayi man. They will slowly make you impotent. protein powders ki impotent endhi bro.. unless it is made out of soy.. it should be ok Quote Link to comment Share on other sites More sharing options...
Run Posted October 16, 2018 Report Share Posted October 16, 2018 13 minutes ago, soodhilodaaram said: 45+ daatina ee matured american males dont focus on gym but work on running/swimming the most.. reason is they are natural and beneficial for the body.. just muscles is not enough, agility is the key, 6 pack veta lo pichal pack chesukokakndi always combination is important ... strength training + cardio ... proper diet thesukoni .....regular checkups ki velthe.. you can avoid most of the problems man.... consult with your family doctor on any diet changes/ supplement usuage Quote Link to comment Share on other sites More sharing options...
Staysafebro Posted October 16, 2018 Report Share Posted October 16, 2018 7 minutes ago, Run said: protein powders ki impotent endhi bro.. unless it is made out of soy.. it should be ok Soy protein powders will give you ED. Whey not so much. Kaani most powders have so many other chemicals in them. Quote Link to comment Share on other sites More sharing options...
Renault Posted October 16, 2018 Report Share Posted October 16, 2018 49 minutes ago, Staysafebro said: Mundal want Kandal man. They will not be fit, but expect you to be fit. Lol. Quote Link to comment Share on other sites More sharing options...
tokkalogola Posted October 16, 2018 Report Share Posted October 16, 2018 20 hours ago, samaja_varagamana said: 30s are new 60s ilantivi chuste bhayam vestundi bro.. recent ga aa number loki entry itcha.. Quote Link to comment Share on other sites More sharing options...
samaja_varagamana Posted October 16, 2018 Report Share Posted October 16, 2018 10 minutes ago, tokkalogola said: ilantivi chuste bhayam vestundi bro.. recent ga aa number loki entry itcha.. adey bro nen chepedi Quote Link to comment Share on other sites More sharing options...
snoww Posted October 16, 2018 Report Share Posted October 16, 2018 1 hour ago, soodhilodaaram said: 45+ daatina ee matured american males dont focus on gym but work on running/swimming the most.. reason is they are natural and beneficial for the body.. just muscles is not enough, agility is the key, 6 pack veta lo pichal pack chesukokakndi gym poyi facebook/insta lo photos upload cheyyatam trend and cool ani fix ayyaru youth ippudu . em cheyyalem. Quote Link to comment Share on other sites More sharing options...
Staysafebro Posted October 16, 2018 Report Share Posted October 16, 2018 1 hour ago, snoww said: gym poyi facebook/insta lo photos upload cheyyatam trend and cool ani fix ayyaru youth ippudu . em cheyyalem. +1 But kandala kosam evante aa medications theesukuntunnaru man. 31 years ke heart attack ante imagine how much they abused those powders and supplements. Most of the body building and muscle building powders are not properly tested. Quote Link to comment Share on other sites More sharing options...
THOTTIGANG Posted October 16, 2018 Report Share Posted October 16, 2018 athanu office lo ne chanipoyadu ani talk not in gym. Quote Link to comment Share on other sites More sharing options...
mustang302 Posted October 16, 2018 Report Share Posted October 16, 2018 Just telisina vishayam enti antae, ee kurrodu na engineering senior ani..! Quote Link to comment Share on other sites More sharing options...
Renault Posted October 16, 2018 Report Share Posted October 16, 2018 Ts...update ivvu man... Quote Link to comment Share on other sites More sharing options...
snoww Posted October 16, 2018 Report Share Posted October 16, 2018 1 minute ago, Renault said: Ts...update ivvu man... https://www.gofundme.com/hs3bqq-in-memory-of-pavan-kumar-kaluvakuri Quote Link to comment Share on other sites More sharing options...
mustang302 Posted October 16, 2018 Report Share Posted October 16, 2018 25 minutes ago, Renault said: Ts...update ivvu man... Gone. Quote Link to comment Share on other sites More sharing options...
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