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Friend valla cousin weight reduction kosam


Kuyya

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2 minutes ago, JohnSnow said:

But naaku telisina prathi marriage chesukunnodu Actress la unde ammai kante, ardam chesukune ammaithone ekkuva happy ga unnollu unnaru. So nenaithe sexy model kante average n understanding pori daggarike potha

avg vunna parledu man but nuvvu kuda chendalikam ga vunde ammaini chesukunta ani cheppaledu chudu akkade naaku badhesindi.

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2 hours ago, Kuyya said:

Evening snacks tini

Nights food badulu 3-4 pegs taagi padukutunnadata..

Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata..

Em chepalo artham katle ma friend ki.. suggestions please

evaru nuvva ne freind a?

Mandu ekkuv ayinappudu ilantivi anukunademo sanka nakestadu ani seppu

Dinner should be healthy there will be consequences in future If skipping dinner

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2 hours ago, Kuyya said:

Evening snacks tini

Nights food badulu 3-4 pegs taagi padukutunnadata..

Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata..

Em chepalo artham katle ma friend ki.. suggestions please

mee friend valla cousin edo cheskuntunnadu.. nuvvu enduku vayya daniki samadanam cheppatam? neekem avasaram.. nuvve thrid person ante.. adi db lo janalani adagatam inka too much

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21 hours ago, samaja_varagamana said:

Carbs and sugars cut cheyali kani food manadhu bhayya ......3 to 4 pegs and snaks lo kavalsinantha carbs untai

 

21 hours ago, ravana said:

snacks healthy va like vegetables/fruits/nuts or deep fried food a 

pegs lo kuda calories vuntai, also alcohol slows down your metabolism if the target is weight reduction first alcohol manesthe or limit to one day a week better

ya he is counting calories, vodka lo 150 for 3-4 pegs ata.. then he is drinking with zero carb drink..

snacks ki popcorn sometimes rice snacks ata

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21 hours ago, Kuyya said:

Evening snacks tini

Nights food badulu 3-4 pegs taagi padukutunnadata..

Emaina ante ee year lo pelli avvali weight taggalante idokate way antunadata..

Em chepalo artham katle ma friend ki.. suggestions please

or u vinay kuyya.. ?

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7 minutes ago, Kuyya said:

 

ya he is counting calories, vodka lo 150 for 3-4 pegs ata.. then he is drinking with zero carb drink..

snacks ki popcorn sometimes rice snacks ata

overall enni cal anta

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23 minutes ago, samaja_varagamana said:

overall enni cal anta

emo may be 200-250?

18 minutes ago, panipoori said:

Kuyya Rey kuyya eda nunchi ettukostunaav re ee stories ani

friend chepadu bro 

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