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Biotin or Collagen which one is preferred


Babunuvbtechah

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I was wondering evaru ayina using bone broth or biotin supplements for hair loss ? If so which brands ? Did ur skin really improved? I’m using hair nails and skin supplements nails are growing super fast but hair lo no change 

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Just now, sboyr2r said:

Bone broth ante paya?? 

 

Emadhya bone broth powder form lo dorrukutunnai so adhi adugutunna ..chala mandi using that powder in smoothies or in BPC Anta 

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2 minutes ago, Babunuvbtechah said:

Emadhya bone broth powder form lo dorrukutunnai so adhi adugutunna ..chala mandi using that powder in smoothies or in BPC Anta 

You mean collagen? I drink that everyday in coffee. Mostly I take Marine Collagen because I don't eat meat. The brand is Vital Proteins. 

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Just now, tacobell fan said:

I do. Biotin using but I will tell you that you don't see tremendous results but if you stop you will know what it has done. 

Any preferred brands ? Stomach upset lantive untayya first Lo 

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1 minute ago, tacobell fan said:

I do. Biotin using but I will tell you that you don't see tremendous results but if you stop you will know what it has done. 

If you stop there'll be more loss?

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Just now, tacobell fan said:

You mean collagen? I drink that everyday in coffee. Mostly I take Marine Collagen because I don't eat meat. The brand is Vital Proteins. 

Sprouts lo chusa adhi howz the taste 

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Just now, Babunuvbtechah said:

Sprouts lo chusa adhi howz the taste 

There are 100+ flavors but I always take unflavored so that I don't need to know how it tastes. You can mix in water and drink, too

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2 minutes ago, tacobell fan said:

I guess so because I noticed personally i don't know about others. 

Enti ala antav I bought vital proteins lo marine collagen sample size techa 10g pouch ippudu im skeptical abt trying this 😕

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