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Neck pain because of work


Bestguy

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21 hours ago, Kool_SRG said:

 

Intlone ga working?? 

Sakka kinda baasi matam esukoni kurcho buy small laptop stand place your laptop on it and you relaxed sit with your back resting to the wall..

 

IN TAT POSE...NADUMU NEPPI

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i too had the same problem bro...... consulted one of my neurologist friend...... his advice was while we are sitting or getting up from the chair, we put pressure on the arm rest. as a result the muscles at the neck get stressed up, thats why we get pain. i followed his advise and it worked for me. now i hardly get any neck pain. its difficult intially but it works bro......

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