Doravaru Posted November 2, 2020 Report Share Posted November 2, 2020 Chala years tarvatha annual checkup chepichukunna.. said HbA1c test results came prediabetic . Worried. Need some suggestions. what diet you followed how you got it under control? any health suggestions appreciated. Thanks all DBians... Quote Link to comment Share on other sites More sharing options...
Boomer Posted November 2, 2020 Report Share Posted November 2, 2020 Niku sugar mokka istha, kavali ante, rojukioka aku nammlu, tagipodhi... Quote Link to comment Share on other sites More sharing options...
Iriswest Posted November 2, 2020 Report Share Posted November 2, 2020 1 minute ago, Doravaru said: Chala years tarvatha annual checkup chepichukunna.. said HbA1c test results came prediabetic . Worried. Need some suggestions. what diet you followed how you got it under control? any health suggestions appreciated. Thanks all DBians... watch what you eat and minimum 30 mins cardio. 1 Quote Link to comment Share on other sites More sharing options...
keviinusa Posted November 2, 2020 Report Share Posted November 2, 2020 LTT for experts. 1 Quote Link to comment Share on other sites More sharing options...
Iriswest Posted November 2, 2020 Report Share Posted November 2, 2020 2 minutes ago, Doravaru said: Chala years tarvatha annual checkup chepichukunna.. said HbA1c test results came prediabetic . Worried. Need some suggestions. what diet you followed how you got it under control? any health suggestions appreciated. Thanks all DBians... forget sugar. Substitute with jaggery. Quote Link to comment Share on other sites More sharing options...
keviinusa Posted November 2, 2020 Report Share Posted November 2, 2020 1 minute ago, Boomer said: Niku sugar mokka istha, kavali ante, rojukioka aku nammlu, tagipodhi... adem mokka Quote Link to comment Share on other sites More sharing options...
Boomer Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, keviinusa said: adem mokka Adenthe... Works well, but tinne opika undali Quote Link to comment Share on other sites More sharing options...
keviinusa Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, Iriswest said: forget sugar. Substitute with jaggery. adi kuda enduku I dont use sweetener in my coffee or tea. Quote Link to comment Share on other sites More sharing options...
Iriswest Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, keviinusa said: adem mokka Sugarcane mokka? Quote Link to comment Share on other sites More sharing options...
keviinusa Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, Boomer said: Adenthe... Works well, but tinne opika undali send me thanks Quote Link to comment Share on other sites More sharing options...
keviinusa Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, Iriswest said: Sugarcane mokka? stevia leaf emoo Quote Link to comment Share on other sites More sharing options...
Assam_Bhayya Posted November 2, 2020 Report Share Posted November 2, 2020 It can be easily reversible even 300, 400 unna sarey. . Fasting sugar test/reading is a scam, avoid getting fasting sugar check and getting panic for no reason Quote Link to comment Share on other sites More sharing options...
Doravaru Posted November 2, 2020 Author Report Share Posted November 2, 2020 3 minutes ago, Boomer said: Niku sugar mokka istha, kavali ante, rojukioka aku nammlu, tagipodhi... joke aa bhayya? Quote Link to comment Share on other sites More sharing options...
Iriswest Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, keviinusa said: adi kuda enduku I dont use sweetener in my coffee or tea. TS ki cheptunna. Asalu intlo undakudadu antunna sugar. Quote Link to comment Share on other sites More sharing options...
Boomer Posted November 2, 2020 Report Share Posted November 2, 2020 Just now, Doravaru said: joke aa bhayya? Serious man, I am dead serious Quote Link to comment Share on other sites More sharing options...
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