Mandu taage vaalu ravali

[Battu123]

2 minutes ago, Pitta said:

alavattu ledu battu  neeku?

Antha yethu yedagaledu nenu 

[Pitta]

Just now, Battu123 said:

Antha yethu yedagaledu nenu 

gp

[ranku_mogudu]

daily 1 peg with water is adbutha ....no bp , bp osthey same medicine..peg +water

[Hydrockers]

Just now, ranku_mogudu said:

daily 1 peg with water is adbutha ....no bp , bp osthey same medicine..peg +water

Mari side ki? 

[Shameless]

46 minutes ago, Bandar_laddu said:

Last 2-3 months nundi almost prathi roju quarter to half tagatam alavatu aipoindi. Long weekend ki mari ekva ayyi chiraku ochi aapesa inka last 5 days nundi nidrosthalledu. Exercise chesina maha aithe 4 hours nidrosthundi adi kuda chaala kashta padithe. Thikka thikka ga untundi due to drowsiness and withdrawl pangs.

Anyone faced the same or any tips who know more on this subject. Help is highly appreciated

nenu mandhu thaaganu but ee thread loki occha mandhu thaagevaallani chusi podhamani...

[bpr]

I went through that phase. you need to fill up your time with something else that is interesting/exciting. I chose movies(finished imdb top1000) and stock trading(spend all the time left on trading sites and forums/reddit)

[ranku_mogudu]

6 minutes ago, Hydrockers said:

Mari side ki? 

boiled cashews/boiled palli/boiled carrots

[ranku_mogudu]

1 minute ago, bpr said:

I went through that phase. you need to fill up your time with something else that is interesting/exciting. I chose movies(finished imdb top1000) and stock trading(spend all the time left on trading sites and forums/reddit)

avanni ayyaka , you will come to reality

[Bandar_laddu]

56 minutes ago, bpr said:

I went through that phase. you need to fill up your time with something else that is interesting/exciting. I chose movies(finished imdb top1000) and stock trading(spend all the time left on trading sites and forums/reddit)

How did you handle withdrawl symptoms and pangs baa ?

future triggers or mind game ni ela adhikaminchav ?

[Bandar_laddu]

1 hour ago, csrcsr said:

nenu apud apdu tagutanu bro but not daily may 4 or 3 times a week taginapudu  3 , 50ml whiskey

Meditation cheyi bro yoga etc will help you, also konni rojulu for few days set ayevaraku manchi food thinu like ghee rich biryani etc etc nice dessert may be , forget aboout stress etc take offf for day or two if possibility unte

Thagani night nidra bane paduthada ? Oka 2-3 pegs vellaka na mind naku enemy ga tayyaraiddi 🤦🏻‍♂️

[csrcsr]

28 minutes ago, Bandar_laddu said:

Thagani night nidra bane paduthada ? Oka 2-3 pegs vellaka na mind naku enemy ga tayyaraiddi 🤦🏻‍♂️

Yaa I am.not craving no diff for sleeping don't worry you will get over it

[Sucker]

4 hours ago, Hydrockers said:

Mari roju end it kaka edo samsara paksham ga oka peg ante ok kani quarter to full ante kastame 

Over to @Sucker for answers 

Mandhu caffeine lu maanesi chala days ayyindi vuncle. Nenu max beer gaanni. Adi kudaa bandh petta. 

[csrcsr]

3 minutes ago, Sucker said:

Mandhu caffeine lu maanesi chala days ayyindi vuncle. Nenu max beer gaanni. Adi kudaa bandh petta. 

Em chedamani bro jeevitham lo ???

[hydusguy]

aedoka oka lo wave poyadaniki.. istam unnavi apadam enduky.

[chintumintu1]

Bhayya if you want cut down your alcohol intake do as below 👇