Battu123 Posted June 4, 2021 Report Share Posted June 4, 2021 3 minutes ago, Iriswest said: Endi ee sutti. If obesity is not a hereditary trait in your family then it is all bcoz of not spending enough calories. Tinatam maaneste jeevitham meeda virakti pudtadi. Once in a while briyanis/ pulavs / sweets tintu undali. Just imagine living in your mom’s house. It’s all about rediscovering what you like to spend energy on. Sports isthtam aithe cricket/volleyball groups join avvandi. Cycling ishtam aithe go on bike trails. Dance ishtam unnollu zumba dance or any other beginner dance class join avvandi. Tintam maneyataniki 60 years kaadu. Just 30 years. Ippudu raallu kuda ariginchugalagali. Exactly well said ma pakkinti baama gariki 70+ pallu kuda levu pettukunna pallatho chickenleg pieces tintundi weekly twice or thrice nonveg pakka snacks type kuda tintadhi Quote Link to comment Share on other sites More sharing options...
Sarvapindi Posted June 4, 2021 Report Share Posted June 4, 2021 9 hours ago, trent said: dont use tamarind at all. idi main culprit. pappu, sambar, chutneys lo vestaru mana vallu tamarind. use lemon instead of it. Tamarind em chesindi va...its gud for health... Quote Link to comment Share on other sites More sharing options...
Sarvapindi Posted June 4, 2021 Report Share Posted June 4, 2021 From last 12 yrs my weight fluctuations is around 3kgs...if u r gaining weight unknowingly u r body is out of control... Quote Link to comment Share on other sites More sharing options...
Sputnik Posted June 4, 2021 Report Share Posted June 4, 2021 3 minutes ago, Sarvapindi said: Tamarind em chesindi va...its gud for health... decreases iron absorbtion from food Quote Link to comment Share on other sites More sharing options...
Hungry_DinoBaby Posted June 4, 2021 Report Share Posted June 4, 2021 10 minutes ago, Sputnik said: decreases iron absorbtion from food Mommy tamarind thinaku manchidi kadhu ani chepthey i used to hate her for telling me not to eat something i like.. but eppudu e thread chusthunte.. i want to tell her thanks 1 Quote Link to comment Share on other sites More sharing options...
Sarvapindi Posted June 4, 2021 Report Share Posted June 4, 2021 13 minutes ago, Sputnik said: decreases iron absorbtion from food Tamarind also has iron in it. Quote Link to comment Share on other sites More sharing options...
Sarvapindi Posted June 4, 2021 Report Share Posted June 4, 2021 4 minutes ago, Hungry_DinoBaby said: Mommy tamarind thinaku manchidi kadhu ani chepthey i used to hate her for telling me not to eat something i like.. but eppudu e thread chusthunte.. i want to tell her thanks Chinapudu doddiki pedthadani tinodhu ani septar vaa...ilanti thread lo susi decision teeskoku..not all info is correct.. Quote Link to comment Share on other sites More sharing options...
islander Posted June 4, 2021 Report Share Posted June 4, 2021 1 hour ago, TOM_BHAYYA said: Intlo aada ladies kuda ee reasons thone daily 2 pegs kanna ekkuva thaganeeyatle.. kids enakala urakalante 2 mins ke aayasamochisrhundhi Daily 2 Pegs aa..weekly once antene kottela unaru ba intlo..Daily ante sahasam ane chepali Quote Link to comment Share on other sites More sharing options...
idibezwada Posted June 4, 2021 Report Share Posted June 4, 2021 12 hours ago, trent said: endi vayya enni sampadinchi em labam.. oka sweet tindamante alochinchali..biryani kummeddam ante alochinchali..drinks ki same.. chinappudu pedda pedda laddulu, kaza lu, badhusha, kalakhand etc kummi padese vadini. due to sedentary life style and beer biryani in hyd and canada weight gain ayya. i think most of the people here same story anukunta.. enni dabbulu vundi em labam prasantham ga tinali anipinchindi tinalenappudu..tagali anipinchindi tagalenappudu?? e age lone ila vunte inko 10 years taruvatha paristithi ela vuntado..appatiki sugar ,bp lu vastayemo 😟 andhuke dabbulu sampadinchakudadu..ee issues undav.. 1 Quote Link to comment Share on other sites More sharing options...
covid1990 Posted June 4, 2021 Report Share Posted June 4, 2021 1 hour ago, Hungry_DinoBaby said: Mommy tamarind thinaku manchidi kadhu ani chepthey i used to hate her for telling me not to eat something i like.. but eppudu e thread chusthunte.. i want to tell her thanks Quote Link to comment Share on other sites More sharing options...
Pillabacha Posted June 4, 2021 Report Share Posted June 4, 2021 👹 Quote Link to comment Share on other sites More sharing options...
Hungry_DinoBaby Posted June 4, 2021 Report Share Posted June 4, 2021 1 hour ago, covid1990 said: 1 Quote Link to comment Share on other sites More sharing options...
ShruteSastry Posted June 4, 2021 Report Share Posted June 4, 2021 3 hours ago, Jumper said: can someone start thread and ask mods to pin it. daily workouts chesevallu work outs peduthu and anyone interested can follow those. Agree with this Quote Link to comment Share on other sites More sharing options...
Hungry_DinoBaby Posted June 4, 2021 Report Share Posted June 4, 2021 3 hours ago, Battu123 said: Exactly well said ma pakkinti baama gariki 70+ pallu kuda levu pettukunna pallatho chickenleg pieces tintundi weekly twice or thrice nonveg pakka snacks type kuda tintadhi Quote Link to comment Share on other sites More sharing options...
covid1990 Posted June 4, 2021 Report Share Posted June 4, 2021 49 minutes ago, Hungry_DinoBaby said: Quote Link to comment Share on other sites More sharing options...
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