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How many of u take one a day multivitamin everyday


toranam

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1 minute ago, MRI said:

my only problem with these supplements is gelatin.. beef based malli.. when i use supplements I order liquid ones..

need more details with links....

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15 minutes ago, dasari4kntr said:

need more details with links....

need more details enti bro.. nee Kirkland brand tablets meeda ingredients choodu.. gelatin vuntadi.. source of geltain ani search cheyi.. beef vastadi..

multivitamin vegetarian tablets ani search chesi teesukondi.. local organic store lo vuntayi if shopping in person..

Vit D and K avutey I use these..

https://www.amazon.com/Vitamin-000-Liquid-Formulated-NatureGenX/dp/B076DJ8VQV/ref=sr_1_46?dchild=1&keywords=vitamin+d+spray&qid=1629951800&sr=8-46

https://www.amazon.com/s?k=vitamin+d+spray&ref=nb_sb_noss

 

Supplements is a scam industry.. Look for USP label.. they surely can be relied on..

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10 minutes ago, bulleye said:

Multivitamin edi teesukovali and e brand tessukovali for age 35 

new chapter one daily for Multivitamin 

Nordic naturals ultimate omega for heart and liver 

there are tons of products out there after you take your body need to Absorb them,

researched lot these 2 are best organic and formulated for absorption take it after meal you are good 

for who drink alcohol omega is really good 

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2 minutes ago, MRI said:

need more details enti bro.. nee Kirkland brand tablets meeda ingredients choodu.. gelatin vuntadi.. source of geltain ani search cheyi.. beef vastadi..

multivitamin vegetarian tablets ani search chesi teesukondi.. local organic store lo vuntayi if shopping in person..

Vit D and K avutey I use these..

https://www.amazon.com/Vitamin-000-Liquid-Formulated-NatureGenX/dp/B076DJ8VQV/ref=sr_1_46?dchild=1&keywords=vitamin+d+spray&qid=1629951800&sr=8-46

https://www.amazon.com/s?k=vitamin+d+spray&ref=nb_sb_noss

 

Supplements is a scam industry.. Look for USP label.. they surely can be relied on..

thanks for the info...

but just curious to ask...what is the difference in vegetarian tables and non vegetarian tablets..?

is gelatin is harmful?

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4 minutes ago, dasari4kntr said:

thanks for the info...

but just curious to ask...what is the difference in vegetarian tables and non vegetarian tablets..?

is gelatin is harmful?

i don't eat beef.. moreover non vegetarian tabs contain more harmful fillers.

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3 hours ago, dasari4kntr said:

thanks for the info...

but just curious to ask...what is the difference in vegetarian tables and non vegetarian tablets..?

is gelatin is harmful?

the diff is source - vegan - seaweeds - non vegan - animal cartilage

its not harmful if its picked from proper sources following right protocols

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41 minutes ago, ShruteSastry said:

vachadu.gif

Ante, teskovaddu antava bruh

You won't get much out of those than normal food. As long as you have balanced diet, you are more than good. 

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