Jump to content

Gym Tips For Newbies


Recommended Posts

Posted

avuna ..velthaava vaatiki

happy ga..no backing..planking competitions kooda untai..!!win or lose i like that intensity.

  • Replies 276
  • Created
  • Last Reply

Top Posters In This Topic

  • Naaperushiva

    93

  • TOM_BHAYYA

    29

  • Nellore Pedda reddy

    26

  • siru

    23

Posted

happy ga..no backing..planking competitions kooda untai..!!win or lose i like that intensity.

kewl man.....plank inthaka mundhu 3 mins dhaaka chesevaadini ee madhya 30 secs ke damel

Posted

good tips man! keep working hard!

yday u missed your progress report maaan
Posted

yday u missed your progress report maaan

haha yday rest day man! after 3 months oka day icha  :police:

Posted

Gym ki eppudu poledu

Running istam... deggarlo trail untey week ki 5 times pothanu 3 miles

 

Ippudu Gym lo join ayyi Lean muscle penchudam ani unna kastha Fat ni pogotti

Tips cheppu

trail meeda 25 cents padipothe erukuntav kada ra khulfi

×
×
  • Create New...