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Cig Mani 3 Months Successfully..done Amma


chicken60five

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Very good ba. Nenu cold turkey types aapessa...I got my health check ups done. My pcp told netter nuvvu maaneyi anninddi...so aaapessa..aaapesi okka 6 months ayithunddi...

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Same bhayya nen kuda drinking lite...bore kotte sagam dammu kottedhi....and winter adding to that boredom

I don't drink at all

But I smoke ...trying 2 quit...busy vunte gurthuku raadu....bore kodithe tagali anipinstundi

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ela control chesav

 

tagali anipichinappudalla mind divert chesukune vaadini..work lo busy undettu chuskune vaadini.

first 3 months chala kastam ayindi. taruvatha alavatu ayi poyindi. but oka 1 yr varaku mandu taadina taruvatha chala torture undedi..

chala kastam aapu kovatam mandu taagina taruvatha.

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