Cig Mani 3 Months Successfully..done Amma

[4Vikram]

No

then 60yr vold thatha 

[chandra916]

3 cig thagevanni roju....kashtapadi 1 cig Ki vachha....bore kotti thagestham...mind divert chesukuntunna

[RamCharan2u]

good.
good luck...
Cig chala danger..
chinnappudu naku telsina vallu cigarette thagevallu chala mandiki ippudu problems started lungs infection, cancer etc..vallu ante better since they used to eat strong food and high metobolism, immunity etc so 20 yrs daka effect kanapadaledu but mana generation vallaki easy ga 7-8 years lo problems vasthai, better to quit...
infact chala mandi americans kuda thagginchesaru last 2 years lo...office bayata smoking place lo minimum 10 people unde eppudu...ippudu okkkadu kuda kanipisthaledu...gov campaigning pani chesthundi anta....if you can't resist atleast go with Eciggarette

[RamCharan2u]

Eciggarette ?

[ronitreddy]

then 60yr vold thatha 

no 100 yrs man and still counting

[zustrelaax]

tagali anipichinappudalla mind divert chesukune vaadini..work lo busy undettu chuskune vaadini.
first 3 months chala kastam ayindi. taruvatha alavatu ayi poyindi. but oka 1 yr varaku mandu taadina taruvatha chala torture undedi..
chala kastam aapu kovatam mandu taagina taruvatha.

+1 nenu day ki 7 to 9 Tage vadini

Running apudu respiration kashtam avuthuna dhi ani manedam ani decide ayanu
Count 5ki techanu sometimes 2 puffs ke padese vadini

Next count 3 ki inka day lo yepudu tagudama anatu unde vadini aa 3 count ni

After that manesi once in a week hookah started but as you said 2to 3 months mental torture somehow manese tenure lo how to quit ani hrithik book blogs chadive vadini

Atb to ts

[papampasivadu]

+1 nenu day ki 7 to 9 Tage vadini

Running apudu respiration kashtam avuthuna dhi ani manedam ani decide ayanu
Count 5ki techanu sometimes 2 puffs ke padese vadini

Next count 3 ki inka day lo yepudu tagudama anatu unde vadini aa 3 count ni

After that manesi once in a week hookah started but as you said 2to 3 months mental torture somehow manese tenure lo how to quit ani hrithik book blogs chadive vadini

Atb to ts

 

Same here bhayya...mella ga vapor cigarettes ki tecchi...aa tarvatha complete manesa...4 months and still running.

 

 

Appudappudu baaga temptation occhinappudu oka full coke tin aapakunda taagutha...it kills the temptation for me...Online lo chusa ee solution...Andhullo scientific logic undho ledho telidhu kani naku matram work avthundi...cigarette kanna coke ee better kadha...mellaga adhi kuda maneyyali...

[chicken60five]

Same here bhayya...mella ga vapor cigarettes ki tecchi...aa tarvatha complete manesa...4 months and still running.


Appudappudu baaga temptation occhinappudu oka full coke tin aapakunda taagutha...it kills the temptation for me...Online lo chusa ee solution...Andhullo scientific logic undho ledho telidhu kani naku matram work avthundi...cigarette kanna coke ee better kadha...mellaga adhi kuda maneyyali...

Gp

[zustrelaax]

Same here bhayya...mella ga vapor cigarettes ki tecchi...aa tarvatha complete manesa...4 months and still running.


Appudappudu baaga temptation occhinappudu oka full coke tin aapakunda taagutha...it kills the temptation for me...Online lo chusa ee solution...Andhullo scientific logic undho ledho telidhu kani naku matram work avthundi...cigarette kanna coke ee better kadha...mellaga adhi kuda maneyyali...

Atb bhaiya
Substitute worked for me as well
Most of the time gum vesukune vadini

[Hmm]

Atb bhaiya
Substitute worked for me as well
Most of the time gum vesukune vadini