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Gymsons.. Old thread continuation..


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Posted
5 minutes ago, 4Vikram said:

 

fafam diaper vuncle ki 4, naaku 25 neeku 66 ee unai 143m4j6.gif

ivvala nenu nalugu raallu sampadinchkunna anamata 

 

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Posted
7 minutes ago, Prabhas_Fan said:

nenu alcohol taaganu bhayya...non-veg picha lite anta interest em undadu ohh compulsory tinali ani...naa height 5.8" bhayya and weight 61kg..please suggest

baaney unnav ga inkem kavali..

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Posted
Just now, Don_Draper said:

baaney unnav ga inkem kavali..

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body v shape lo kavali bhayya

Posted
9 minutes ago, Don_Draper said:

tesesty poya danni "Izzat" anaru fulcrum

 

emantaro kuda chepi selavichukondi mahamahim 143m4j6.gif

9 minutes ago, SeemaLekka said:

hi rich man frond

wassupp cheems lang eekend endi kompalo ne naa? 

Posted
4 minutes ago, Prabhas_Fan said:

body v shape lo kavali bhayya

this is last warning to diaper bhayya consider the above request from prabhas fan asap

Posted
4 minutes ago, SeemaLekka said:

this is last warning to diaper bhayya consider the above request from prabhas fan asap

Body Fat % teliyandi etla bro.. enni exercises chesins body fat% low lekuntey cuts kanpiyavu.. but core matram strong avtundi

i already tolded no Lower abs/Obliques cheyyali ani..

check out this yedio..

 

Posted
9 minutes ago, 4Vikram said:

emantaro kuda chepi selavichukondi mahamahim 143m4j6.gif

wassupp cheems lang eekend endi kompalo ne naa? 

Gaali Antaru Fulcrum

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Posted
Just now, macha said:

6 weeks  complete on Keto lost 20.8 pounds..

are you lifting too?

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Posted
1 minute ago, macha said:

6 weeks  complete on Keto lost 20.8 pounds..

whats you macro break down daily? ballpark should be good enough

 

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Posted
Just now, Don_Draper said:

are you lifting too?

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no lifting macha... just 1-2 hours of racquetball 5 days a week.

Posted
Just now, macha said:

no lifting macha... just 1-2 hours of racquetball 5 days a week.

lean muscle? is your protein and amino acid profile is on par with maintaining lean muscle?

Posted

wednesday i did circuit training and Tire workout..

My ego was smashed to soil... Endurance and agility are key rather than jacked up muscles..

Posted

wednesday i did circuit training and Tire workout..

My ego was smashed to soil... Endurance and agility are key rather than jacked up muscles..

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